Manaslu Circuit Trek 2026: Best Time, Itinerary & Permits Guide

Dreaming of a Himalayan adventure that’s off the beaten path yet packed with raw beauty, cultural depth, and high-altitude thrills? The Manaslu Circuit trek in 2026 might just be the experience you're looking for. Circling the majestic Mount Manaslu, the world’s eighth-highest peak, this route offers a more remote and serene alternative to the Annapurna and Everest regions, with fewer crowds but no shortage of jaw-dropping scenery.

But here’s the key to making your trek unforgettable: timing it right. With the region’s challenging terrain and high passes, knowing the best time to trek the Manaslu Circuit is crucial for safety, comfort, and the overall experience. Should you go in April, when rhododendrons paint the hillsides in full bloom? Or perhaps October, when clear skies unveil panoramic mountain views?

In this detailed guide, we’ll walk you through everything you need to know for your Manaslu Circuit trek in 2026, from seasonal weather conditions and optimal itineraries to essential permits, packing checklists, and expert safety tips. Whether you’re planning to join a group, book through a trusted operator, or just understand the route better, this blog is your ultimate resource.

Let’s dive in and make sure you’re fully prepared to take on one of Nepal’s most spectacular and rewarding treks.

Overview of the Manaslu Circuit Trek

If you’re searching for a Himalayan trek that combines remote wilderness, ancient culture, and dramatic alpine scenery, the Manaslu Circuit trek is a hidden gem worth exploring. Less commercialized than its popular counterparts like Annapurna or Everest, this trail offers a rare chance to experience the authentic beauty of Nepal before the crowds catch on.

1. Why Choose the Manaslu Circuit?

Here’s what makes the Manaslu Circuit trek in 2026 stand out:

Untouched Natural Beauty: Towering peaks, roaring rivers, lush forests, and the iconic crossing of Larke Pass (5,106m), this trek showcases some of the most diverse landscapes in the Himalayas.
Cultural Immersion: The trail takes you through Tibetan-influenced villages like Samagaun and Lho, where prayer wheels spin and monasteries echo with chants.
Fewer Crowds: Because it falls under a restricted area, the Manaslu region sees fewer trekkers, giving you a more peaceful, immersive experience.
Off-the-Beaten-Path Adventure: Want a trekking route that challenges your limits without the overdeveloped infrastructure of other circuits? Manaslu delivers.

2. Manaslu Circuit vs. Other Treks: What Makes It Different?

You might be wondering, how does the Manaslu Circuit compare to the Annapurna Circuit trek or the Everest Base Camp trek?

Here’s a quick comparison:

Feature	Manaslu Circuit	Annapurna Circuit	Everest Base Camp
Crowds	Low	High	Very High
Cultural Diversity	High	Medium	Medium
Trail Variety	Excellent	Excellent	Moderate
Altitude Challenge	High (Larke Pass)	Moderate (Thorong La)	High (Everest Base Camp)
Infrastructure	Moderate	Well-developed	Very Developed

While the Annapurna Circuit offers easier logistics and Everest brings fame, Manaslu is perfect for trekkers craving solitude, culture, and challenge, all in one package.

3. Route and Duration Snapshot

The classic Manaslu Circuit itinerary typically spans 14 to 18 days, depending on your pace and acclimatization needs. The journey starts in Soti Khola and ends in Dharapani, covering approximately 160–180 km, with gradual altitude gain and multiple scenic villages along the way.

Key highlights include:

Machha Khola: Your first glimpse of remote hillside life.
Namrung and Lho: Gateway to the Himalayas with stunning monastery views.
Samagaun: Acclimatization hub with side trips to Manaslu Base Camp.
Larke La Pass: The crown jewel of the trek, offering surreal Himalayan panoramas.

4. Trekking Manaslu in 2026: What to Expect?

With each passing year, more trekkers are discovering this route. However, Manaslu Circuit trek 2026 is still expected to retain its raw charm. That said, road construction updates and minor infrastructure changes may influence access and trail quality, something to watch for during your planning phase.

And remember, this isn’t your average walk in the park. With high passes, steep ascents, and varying trail conditions, understanding the trek’s difficulty and preparing accordingly is key to an enjoyable and safe experience.

Best Time to Trek the Manaslu Circuit in 2026

So, when is the best time to trek the Manaslu Circuit in 2026? If you're planning this once-in-a-lifetime Himalayan journey, timing isn't just important, it can completely transform your trekking experience. From trail conditions and weather to visibility and cultural festivals, choosing the right season is key to making the most of this stunning high-altitude adventure.

Let’s break it down by season to help you decide what’s right for your goals.

1. Spring (March to May): Rhododendrons, Clear Skies & Ideal Trekking Conditions

Spring, especially April 2026, is one of the best months for the Manaslu Circuit trek. During this time, the trail bursts into color with blooming rhododendrons, forests feel alive, and the weather is stable enough for safe high-pass crossings.

Highlights of trekking in spring:

Mild temperatures and fewer chances of snowfall at the Larke Pass
Crystal-clear views of Mount Manaslu and surrounding peaks
Great for nature lovers and photographers
Moderate crowd levels, more than winter but still manageable

2. Autumn (September to November): Crisp Air, Festive Energy & Peak Views

By far the most popular season, autumn 2026, especially October, offers near-perfect conditions. After the monsoon rains wash away the dust, the skies open up to reveal some of the clearest mountain views you’ll ever see.

Why trek the Manaslu Circuit in October 2026?

Excellent trail conditions and dry weather
Stunning mountain panoramas from day one
Opportunity to witness local festivals like Dashain or Tihar
Ideal time for group departures and guided treks

3. Monsoon (June to August): Lush Landscapes with Major Downsides

While the lush green hills may sound tempting, the monsoon season brings heavy rainfall, slippery trails, and frequent landslides. Visibility is low, and leeches are common in lower regions.

Unless you're an experienced trekker with a high tolerance for discomfort, this isn’t the best time to visit.

Risks of trekking in monsoon:

Muddy, unstable trails prone to landslides
Increased risk of travel delays and road blockages
Limited mountain views due to cloud cover

4. Winter (December to February): Quiet Trails, Harsh Weather

If you're up for a real challenge, winter trekking offers unparalleled solitude. But be warned: Larke Pass often becomes impassable due to heavy snowfall, and teahouses in higher altitudes may close for the season.

Pros:

Nearly empty trails, true solitude
Budget-friendly with off-season rates

Cons:

Sub-zero temperatures at night
Increased risk of altitude-related illnesses due to harsher conditions
Safety concerns in crossing the high pass

5. Quick Glance: Manaslu Circuit Temperature by Month

Month	Avg. Day Temp (°C)	Avg. Night Temp (°C)	Notes
March	6–15	-6 to 2	Good visibility, cold nights
April	8–18	-2 to 4	Ideal month to trek
October	10–20	0 to 5	Peak season, clear skies
November	5–15	-5 to 0	Still good but colder
January	0–8	-10 to -2	Harsh and risky at high altitudes

6. Which Season Should You Choose?

If you want a balance of beauty, comfort, and safety, aim for April or October 2026. These months offer the best weather conditions, stable trails, and unforgettable views. Spring is great for nature enthusiasts, while autumn suits those looking for crisp air and epic vistas.

And no matter when you choose to go, planning your itinerary around the season ensures a more enjoyable, safer experience on this extraordinary Himalayan trail.

Manaslu Circuit Itinerary: A Day-by-Day Breakdown for 2026

Planning your Manaslu Circuit trek in 2026? Knowing what to expect each day is crucial for pacing yourself, acclimatizing properly, and truly soaking in the landscapes and cultures along the trail. Whether you're trekking with a group or hiring a local guide, having a flexible yet well-structured Manaslu Circuit itinerary helps maximize your experience and your safety.

Here’s a detailed day-by-day guide that balances scenic highlights, altitude management, and local encounters.

1. Standard 14-Day Manaslu Circuit Trek Itinerary

Day	Route & Elevation	Highlights
Day 1	Arrival in Kathmandu (1,400m)	Land at Tribhuvan International Airport, transfer to hotel, trek briefing
Day 2	Drive to Machha Khola (930m)	Scenic drive via Arughat and Soti Khola, riverside villages
Day 3	Trek to Jagat (1,410m)	Waterfalls, suspension bridges, Doban & Tatopani hot springs
Day 4	Trek to Deng (1,804m)	Forested trails, rocky sections, entry into Nubri Valley
Day 5	Trek to Namrung (2,630m)	Buddhist culture, chortens, views of Ganesh Himal
Day 6	Trek to Lho Gaon (3,180m)	Mani walls, Ribung Gompa, acclimatization day
Day 7	Trek to Samagaon (3,530m)	Cultural villages, yak pastures, monastery visits
Day 8	Acclimatization in Samagaon (3,530m)	Optional hikes to Pungyen Gompa or Manaslu Base Camp Viewpoint
Day 9	Hike to Mishima (approx. 3,800m)	Light acclimatization, cultural immersion
Day 10	Trek to Dharmasala (4,460m) via Samdo (3,860m)	Sparse alpine terrain, close to Tibetan border
Day 11	Cross Larkya La Pass (5,160m), Trek to Bhimthang (3,720m)	Longest day, stunning views of Himlung & Cheo Himal
Day 12	Trek to Goa (2,515m)	Descent through rhododendron and pine forests
Day 13	Trek to Tilije (2,300m), Drive to Kathmandu (1,400m)	End of trek, return drive via Besisahar
Day 14	Departure / Tour Ends	Transfer to airport or onward travel

2. Optional Extensions

If you're up for a deeper cultural and spiritual dive, consider extending your trip to include the Tsum Valley Trek, a sacred Himalayan hidden valley that offers a more off-the-grid trekking experience.

3. Key Takeaways for Trekking Itinerary Planning

Build in at least one acclimatization day above 3,500m
Always have buffer days in case of weather or trail disruptions
Stick to a gradual ascent to prevent altitude sickness
Consult your guide for flexible changes based on trail updates

Planning a well-paced itinerary not only enhances your experience but ensures your health and safety in the high Himalayas. Take it slow, enjoy every village you pass, and let the journey itself be your reward.

Understanding Manaslu Circuit Weather Conditions: What to Expect in 2026

When planning your Manaslu Circuit trek in 2026, understanding the weather is essential, not only for packing right but for choosing the best time to trek safely and comfortably. Have you ever wondered how the climate changes as you ascend from lush river valleys to alpine passes? Or how the seasons affect your trekking experience on this remote Himalayan circuit?

Let’s dive into the Manaslu Circuit weather conditions by season and month, helping you decide the perfect window for your adventure.

1. Spring vs. Autumn: The Two Best Seasons to Trek the Manaslu Circuit

Most trekkers choose either spring (March to May) or autumn (September to November) for their Manaslu trek. Why? Because these seasons offer the most stable weather, vibrant landscapes, and clear mountain views.

Spring Highlights:

Warmer daytime temperatures and blossoming rhododendrons
Moderate crowds, especially in April and May
Variable nights, bring layered clothing for chilly evenings
Occasional pre-monsoon showers that can make trails slippery, but also lush

Autumn Highlights:

Crisp, dry air with minimal rainfall
Clear skies are perfect for panoramic views of Mt. Manaslu and the surrounding peaks
Cooler temperatures than spring, especially at higher altitudes
Peak trekking season; expect more fellow adventurers

2. What about the Other Seasons?

Summer (June to August): Monsoon Season

The monsoon brings heavy rainfall, causing trail erosion, landslides, and limited visibility. It’s generally not recommended to trek during this time unless you’re seeking a true off-season challenge with fewer tourists and greener landscapes.

Winter (December to February)

Winter is cold, with snow common at higher altitudes. Temperatures can drop significantly, making trekking more difficult and requiring specialized high-altitude trekking gear. However, for experienced trekkers, it offers solitude and stunning snowy vistas.

3. Manaslu Circuit Temperature by Month: Quick Reference

Month	Temperature Range (°C)	Weather Summary
March	5 to 15	Cool, blossoming spring
April	8 to 18	Warmer days, ideal trekking
May	10 to 20	Warm, occasional showers
June-Aug	15 to 25 (rainy)	Monsoon season, risky trails
Sept	10 to 18	Dry, crisp autumn start
Oct	8 to 15	Peak trekking season, clear skies
Nov	5 to 12	Cooler, less crowded
Dec-Feb	-5 to 8	Cold, snowy at higher altitudes

4. How to Use Weather Info to Plan Your Trek

Choose your trek dates to avoid monsoon rain and harsh winter cold unless you’re prepared for extreme conditions.
Pack layers that can adapt to fluctuating temperatures: days can be warm, but nights often drop below freezing above 3,500m.
Monitor weather updates close to your trek, especially with Manaslu Circuit road construction updates 2026, potentially affecting access.
Consider trekking with a reputable agency that knows the local conditions well and can adjust plans for safety.

Essential Permits and Costs for the Manaslu Circuit Trek in 2026

If you’re gearing up for the Manaslu Circuit trek 2026, understanding the permit requirements and associated costs is crucial. Have you already wondered what permits you need, how much they’ll set you back, and how to avoid unexpected fees? Let’s break it down step-by-step so you’re fully prepared before you hit the trail.

1. What Permits Are Required for the Manaslu Circuit Trek?

Trekking in the Manaslu region involves special permits due to its status as a Restricted Area designed to protect its fragile ecosystem and local communities. Here are the key permits you need:

Manaslu Restricted Area Permit (RAP): This is the primary permit for trekking the Manaslu Circuit. It grants you access to the restricted zones, ensuring your trek complies with conservation rules.
Manaslu Conservation Area Permit (MCAP): This permit supports environmental and community conservation efforts in the Manaslu region.
Annapurna Conservation Area Permit (ACAP): Depending on your route, you might need this permit if your trek overlaps with Annapurna conservation zones.
Trekking Information Management System (TIMS) Card: TIMS is a standard permit required for most trekking routes in Nepal, including Manaslu.

2. What Does It Cost to Trek Manaslu Circuit in 2026?

Permit fees can add a notable amount to your trekking budget. Here’s a rough breakdown:

Permit	Cost (USD)
Manaslu Restricted Area Permit	$70 per week
Manaslu Conservation Area Permit	$20 per week
TIMS Card	$20 for individuals
Annapurna Conservation Area Permit*	$30 (if applicable)

Prices are subject to change, so always confirm with official sources or your trekking agency.

3. Tips to Save on Permit Costs

Book through a registered trekking agency: Many agencies handle permits for you and can offer bundled deals.
Plan your trek duration carefully: Permits are usually charged per week, so don’t extend your trek unnecessarily.
Check for group discounts: Some permits offer discounts for groups, so consider joining a group trek.

4. Beware of Hidden Costs and Permit Scams

Unfortunately, some travelers face scams or pay inflated fees from unofficial sources. To avoid this:

Always obtain permits from official government offices or trusted trekking agencies.
Keep copies of your permits during your trek, as police or park rangers may request to see them.
Be aware of the hidden costs of the Manaslu Circuit trek, such as additional fees for porters, guide permits, or camping in restricted areas.

5. How to Apply and Receive Your Permits

In Kathmandu: You can apply at the Nepal Tourism Board or through your trekking operator.
At Soti Khola: Some permits are issued or checked at the trekking start point.
For 2026, it’s wise to book Manaslu Circuit trek permits early, especially during peak trekking months like April and October, to avoid delays.

Expert Tips for a Safe and Enjoyable Manaslu Circuit Trek in 2026

Embarking on the Manaslu Circuit trek 2026 is thrilling, but it’s no secret that trekking at high altitude comes with unique challenges. Are you wondering how to prepare smartly, stay safe, and make the most of your journey? Let’s dive into essential expert tips to guide you every step of the way.

1. Acclimatization and Altitude Sickness Prevention

Altitude sickness can impact any trekker on the Manaslu Circuit due to the high elevations. Here’s how to protect yourself:

Ascend gradually: Take your time to allow your body to adapt. Plan rest days at key stops like Samagaon or Samdo.
Stay hydrated: Drink plenty of water daily, dehydration worsens altitude sickness.
Recognize symptoms: Headache, nausea, dizziness, and fatigue are early signs. If symptoms worsen, descend immediately.
Consider medication: Some trekkers use acetazolamide (Diamox) after consulting a healthcare professional.

2. Choosing Between Solo Trekking and Guided Tours

Thinking of trekking solo vs. guided on the Manaslu Circuit? Both have perks:

Solo Trekking
- Freedom to set your own pace
- More privacy and solitude
- Requires excellent preparation and navigation skills
Guided Tours
- Local knowledge and cultural insights from experienced guides
- Safety net in emergencies
- Easier logistics for permits, accommodation, and food

If you’re new to high-altitude trekking or want peace of mind, a guided trek with a reputable operator can be invaluable.

3. Packing the Right Gear: What You Can’t Leave Behind

Packing well is half the battle won! Here’s a quick checklist for your Manaslu Circuit gear:

Clothing: Layered synthetic or wool fabrics; avoid cotton
Footwear: Well-broken-in trekking boots with ankle support
Sleeping bag: Rated for sub-zero temperatures, especially if camping
Trekking poles: Helpful on rugged, steep terrain
First aid kit: Include altitude sickness meds and blister care
Navigation tools: Maps, GPS, or a trusted guide
Miscellaneous: Sunscreen, sunglasses, water purification tablets

4. When to Book and How to Prepare Physically

Book early: Permits and accommodation can fill fast during the best months, especially April and October 2026.
Train smart: Build endurance and strength through cardio, hiking, and stair climbing at least 2-3 months before your trek.
Mental readiness: Prepare for remote areas with limited connectivity and varying weather.

5. Emergency Contacts and Safety Protocols

Safety is crucial on the Manaslu Circuit Trek. Before starting your journey, share your itinerary with a trusted contact, and ensure you're trekking with a licensed guide or agency equipped with proper safety protocols. Most agencies use satellite phones and have connections for emergency evacuation.

Here are the Essential Emergency Contacts for Manaslu Circuit Trek:

Service	Contact Number	Details
Nepal Tourism Board (NTB)	+977-1-4256909 / +977-1-4256229	General tourist support and info, Kathmandu
Trekking Agencies’ Association of Nepal (TAAN)	+977-1-4442922 / +977-1-4440920	Rescue coordination and trekking issues
Tourist Police (Kathmandu)	+977-1-4247041 / 1144 (Toll-Free)	24/7 help for foreign visitors
Himalayan Rescue Association (HRA)	+977-1-4440292 / +977-1-4440293	Altitude sickness advice & medical help
Emergency Ambulance (Nepal-wide)	102	Available in major trekking zones
Manaslu Region Police Post (Philim/Samagaon)	Via your guide/agency	Equipped with a VHF radio for emergencies
Helicopter Rescue (Through Agency)	Varies by provider	Coordinate with the guide and insurer for evacuation
Best Heritage Tour (Trekking Agency Contact)	+977-9851149197 / +977-9810043046	24/7 support for trekkers, permits, rescue, logistics

Pro Tip: Save all these contacts in your phone and carry a printed backup. Always have comprehensive travel insurance that covers high-altitude evacuation (up to 6,000m) by helicopter.

Navigating Permits, Costs, and Booking Your Manaslu Circuit Trek in 2026

Planning your Manaslu Circuit trek 2026 involves understanding the necessary permits, budgeting smartly, and securing reliable bookings. Let’s break down what you need to know to avoid surprises and stay on track.

1. Essential Permits for the Manaslu Circuit Trek

The Manaslu Circuit is a restricted area, so trekking here requires special permits:

Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
TIMS Card (Trekkers’ Information Management System)

Tip: Apply for permits at least a few weeks in advance. Many trekking agencies offer assistance with this process, which can save time and hassle.

2. Understanding the Manaslu Circuit Trek Cost Breakdown

Costs can add up quickly without proper planning. Here’s a rough breakdown to help you budget:

Category	Estimated Cost (USD)	Details
Permits and Fees	$70-$100	Depends on season, trek duration, and your nationality. Includes MCAP, ACAP, and Restricted Area Permit.
Guide Services	$25-$40 per day	Licensed guides are highly recommended for safety and navigation.
Porter Services	$15-$25 per day	Porters carry 15–20 kg of your load, easing the trek experience.
Accommodation	$5-$15 per night	Basic tea houses with shared rooms and common facilities.
Meals	$3-$10 per meal	Includes Dal Bhat, noodles, soups, and basic breakfast items.
Transportation	$10-$30 (one-way)	Local bus or shared jeep from Kathmandu to Machha Khola/Soti Khola.
Miscellaneous Expenses	Varies	Tips, emergency funds, snacks, gear rental, Wi-Fi, charging, and souvenirs.

3. Booking Your Trek: When and How?

Best time to book: Aim to finalize your trek 2-3 months before your departure, especially for peak seasons like April and October.
Choosing a trek operator: Research the best Manaslu Circuit tour operators 2026 who are licensed, experienced, and have excellent reviews.
Group vs. Private Treks: Group treks can be more budget-friendly and socially engaging, while private tours offer flexibility and tailored experiences.

4. Hidden Costs and Road Construction Updates

Be aware of hidden costs such as permit processing fees, evacuation insurance, and extra nights due to weather delays.
The Manaslu region experiences ongoing road construction updates in 2026 that may affect transportation times or require route changes. Always check recent updates through your guide or trekking agency before setting out.

5. Final Booking Tips

Always confirm what is included in your trek package.
Ensure your agency provides clear communication channels and emergency support.
Carry copies of all permits and booking confirmations during your trek.

Conclusion

As we wrap up our comprehensive guide on the best time to trek the Manaslu Circuit in 2026, I hope you’re feeling inspired and well-prepared to embark on this unforgettable adventure. Have you thought about which season suits your trekking style best, spring’s vibrant blooms or autumn’s crisp, clear skies? Understanding the Manaslu Circuit weather conditions and choosing the ideal months can truly transform your experience, making each step more enjoyable and rewarding.

Remember, trekking the Manaslu Circuit is more than just a physical journey; it’s a chance to immerse yourself in Nepal’s breathtaking landscapes, rich culture, and warm hospitality. Whether you’re weighing the pros and cons of a solo trek vs. guided tour or finalizing your Manaslu Circuit packing list, every decision shapes your trek’s success and safety.

Before you set off, take a moment to double-check your permits and gear, consider the latest updates on Manaslu trekking permits 2026, and plan your itinerary thoughtfully. Are you ready to challenge yourself with the trek’s difficulty, savor local flavors, and enjoy the comfort of tea houses along the way?

Ultimately, the Manaslu Circuit promises an extraordinary blend of natural beauty and cultural richness, an adventure that stays with you long after you return. So, what’s holding you back? Let this be the year you explore one of Nepal’s most spectacular trekking routes, equipped with knowledge and confidence.

Ready to trek the Manaslu Circuit in 2026 with expert guidance and hassle-free permits? Trust Best Heritage Tour for custom itineraries, reliable support, and unforgettable Himalayan adventures. Whether it’s the Manaslu region, the Annapurna region, or the Everest region, we ensure your trek is safe, well-planned, and truly memorable. Contact us today to start your Nepal trekking journey!

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