Ice Lake Trek - 6 Days
Insight on the Ice Lake Trek
The Ice Lake Trek is a short yet rewarding high-altitude journey through the spectacular Manang Valley, combining scenic drives with visits to some of the region’s beautiful alpine lakes. The highlight is the hike to Ice Lake (Kicho Tal) at around 4,600 m, offering panoramic Himalayan views and a memorable high-altitude experience. The journey also includes Green Lake, Gangapurna Lake, Blue Lake, and Mini Lake, making it an ideal choice for travelers seeking a compact Lakes Tour in Manang with adventure, nature, and mountain scenery.
Trip at a Glance
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Country: Nepal
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Trip grade: Moderate
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Destination: Ice Lake
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Activities: Tour & Hiking
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Accommodation: Mountain Lodge / Hotel
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Meals: Breakfast, Lunch & Dinner
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Transportation: Jeep
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Maximum altitude: 4,600m / 15,092ft
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Group size: 1-29
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Trip Start / End: Kathmandu - Kathmandu
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Best Season: Mar-May & Sep-Nov
Key Highlights of the Ice Lake Trek
- Reach Ice Lake (Kicho Tal) at 4,600m+
- Discover the stunning Ice Lake Manang
- Explore Manang’s spectacular alpine landscapes
- Visit Green Lake, Gangapurna Lake, Blue Lake & Mini Lake
- Enjoy panoramic Annapurna and Gangapurna mountain views
- Take on a thrilling high-altitude day hike
- Experience the best lakes tour in Manang in just 6 days
- Combine scenic mountain drives with short adventure hikes
- Explore the unique culture and landscapes of Manang Valley
- Perfect for travelers seeking a short yet adventurous Manang experience
Why Choose Best Heritage Tour for Your Ice Lake Trek?
- Free airport pick-up and drop-off service
- Online pre-trip briefing and booking confirmation for better preparation
- Multiple communication channels (Phone, Email, WhatsApp, Viber) for easy support
- 24/7 customer support available at +977-9851149197 / +977-9810043046
- Simple and secure payment options including Cash, Card & Bank Transfer
- Provide essential medical kit and oximeter to monitor oxygen levels at high altitude
- Complimentary duffle bag and sleeping bag (used one & to be returned after the trek)
- Free luggage storage facility at Best Heritage Tour store during the trek
- We plant a tree in the name of travelers (upon request), as a part of our commitment to sustainable tourism
Ice Lake Trek Route Overview
The Ice Lake Trek is a compact 6-day adventure designed for travelers who want to experience the spectacular alpine landscapes and high-altitude lakes of the Manang Valley without committing to a long trekking itinerary. Best Heritage Tour begins the journey with a scenic drive from Kathmandu to Chame, followed by a drive deeper into the mountains to Manang, one of the most beautiful settlements in the Annapurna region.
After reaching Manang, the trip combines gentle exploration with challenging high-altitude hiking. On the second day, we visit Green Lake, followed by an acclimatization hike toward Chongkor Viewpoint or Gangapurna Lake on day 3. These experiences allow travelers to appreciate Manang's dramatic mountain scenery while gradually adapting to the elevation. Gangapurna Lake is a glacial lake formed by meltwater from the surrounding Himalayan glaciers.
The main highlight arrives on Day 4 with the demanding hike to Ice Lake, locally known as Kicho Tal, situated at approximately 4,600-4,620 m above Manang. The steep ascent rewards trekkers with magnificent views of the Annapurna and Gangapurna mountain ranges and the surrounding high-altitude landscape. After exploring the lake, we descend back to Manang for an overnight stay.
The journey concludes with a scenic drive from Manang to Besisahar, including visits to Blue Lake and Mini Lake, before returning to Kathmandu. Overall, this Lakes Tour in Manang combines mountain drives, alpine lakes, cultural landscapes, and an exciting high-altitude hike into one memorable short adventure.
What Can You Expect During the Ice Lake Trek?
1. Scenic Drive Through the Annapurna Region
The journey begins with a scenic drive from Kathmandu toward Chame and continues to Manang through changing mountain landscapes. As the road climbs higher, travelers can enjoy views of green hills, deep valleys, waterfalls, rocky cliffs, and towering Himalayan peaks.
2. Explore Ice Lake (Kicho Tal)
The highlight of the entire journey is the challenging hike to Ice Lake, locally known as Kicho Tal, located high above Manang. The trail climbs through rugged alpine terrain before reaching the peaceful turquoise lake surrounded by Himalayan landscapes. From the lake area, travelers can enjoy breathtaking mountain scenery while experiencing the unique atmosphere of one of the most remarkable high-altitude lakes in Manang.
3. Explore the Lakes of Manang
This trip provides an opportunity to explore several beautiful lakes within and around the Manang region. Along with Ice Lake, the itinerary includes visits to Green Lake, Gangapurna Lake, Blue Lake, and Mini Lake. Each lake has its own surroundings and character, allowing travelers to experience the diverse natural beauty of Manang.
4. Experience Manang’s Mountain Culture
The journey also provides opportunities to experience the distinctive lifestyle and cultural character of Manang. Traditional settlements, stone-built houses, mountain trails, Buddhist influences, and the daily lifestyle of local communities create a fascinating cultural backdrop.
5. Enjoy a Short but Complete Mountain Adventure
The Ice Lake Trek brings together mountain drives, scenic hikes, alpine lakes, Himalayan views, and cultural experiences within six days. This makes it a practical option for travelers with limited time who still want to explore the spectacular Manang region. From the first mountain drive to the final return to Kathmandu, the itinerary offers a well-rounded introduction to the natural beauty of the Annapurna area.
Are You Ready for the Ice Lake Trek?
To fully enjoy the Ice Lake Trek, travelers should come with a sense of adventure, curiosity, and a willingness to embrace the challenges of the high mountains. The hike to Ice Lake (Kicho Tal) involves a steep and demanding ascent, so good physical fitness, patience, determination, and confidence are important. An appreciation for nature, mountain landscapes, local culture, and simple Himalayan experiences will make the journey even more rewarding.
Travelers should also be prepared to move at a comfortable pace and respect the changing conditions of the high-altitude environment. Rather than focusing only on reaching the lake, the journey is about appreciating every part of the experience - from scenic mountain drives and peaceful alpine lakes to the landscapes and communities of Manang. With the right mindset, preparation, and adventurous spirit, this short Lakes Tour in Manang can become a truly memorable Himalayan experience.
Itinerary
The Ice Lake Trek begins with a scenic drive from Kathmandu toward Chame, the administrative center of Manang District. The route gradually leaves the busy Kathmandu Valley and follows winding mountain roads through green hills, rivers, terraced farmland, waterfalls, and traditional settlements. As the journey continues toward the Marsyangdi Valley, the landscape becomes increasingly rugged, with dramatic cliffs and towering mountains creating an exciting introduction to the Annapurna region.
After reaching the higher sections of the route, the surrounding scenery changes noticeably as pine forests, rocky slopes, and snow-capped Himalayan peaks come into view. Upon arriving in Chame, trekkers can explore the peaceful mountain town and enjoy views of Lamjung Himal and Annapurna II. The cool mountain atmosphere and beautiful surroundings provide a refreshing start to this adventure toward Ice Lake Manang.
Today, we continue the scenic drive from Chame toward Manang. The road winds through pine forests, rocky mountain terrain, waterfalls, and traditional settlements, with magnificent views of the surrounding Himalayan peaks along the way. As we approach Pisang, the landscape becomes drier and more rugged. We make a stop at Green Lake in Pisang, allowing time to appreciate its peaceful setting and surrounding mountain scenery.
After exploring Green Lake, we continue the drive toward Manang, passing through dramatic valleys and increasingly barren Himalayan landscapes. Upon reaching Manang, we settle into the mountain environment and enjoy the unique atmosphere of this traditional Himalayan settlement.
Today is dedicated to acclimatization in Manang, helping the body adjust to the increasing altitude before the challenging hike to Ice Lake. Depending on trail conditions and the preference, we take an acclimatization hike toward Chongkor Viewpoint or Gangapurna Lake. The walk provides beautiful views of Manang Valley, surrounding cliffs, snow-covered peaks, and the dramatic Himalayan landscape while keeping the day active and enjoyable.
Today is the main adventure of the Ice Lake Trek as we set out early from Manang for the challenging hike to Ice Lake, also known as Kicho Tal. The trail climbs steadily through rugged mountain terrain, gradually leaving the settlement and vegetation behind. The ascent can be demanding due to the steep trail and increasing altitude, so we maintain a steady pace with regular breaks.
After reaching Ice Lake, we have time to appreciate the peaceful high-altitude setting and magnificent Himalayan panorama. The lake sits among rugged alpine surroundings, creating a striking contrast between the clear water and barren mountain terrain. After enjoying the views and taking photographs, we begin the descent back to Manang along the same trail.
After completing the challenging hike to Ice Lake, today we leave the high mountains of Manang and begin the scenic drive toward Besisahar. The road follows the Marsyangdi Valley through rugged cliffs, mountain villages, forests, waterfalls, and changing landscapes. As we descend to lower elevations, the air gradually becomes warmer and the scenery shifts from dry alpine terrain to greener hills and river valleys.
During the drive, we make stops to visit Blue Lake and Mini Lake, two scenic natural attractions along the route. These peaceful lakes offer opportunities to enjoy the changing landscapes and capture photographs before continuing toward Besisahar. After reaching Besisahar, we settle in for the evening and rest after the long mountain drive.
Our Ice Lake Trek comes to an end today with a scenic drive from Besisahar back to Kathmandu. Leaving the mountain landscapes behind, we follow the winding road through green hills, terraced farmland, riverside settlements, and busy towns. As the drive continues, we gradually reconnect with the familiar environment of the Kathmandu Valley. Upon arrival in Kathmandu, our team will drop you at your hotel, marking the completion of this memorable Manang lakes tour.
What is included?
- PRIVATE AIRPORT PICK-UP & DROP : Airport - Hotel transfer - Airport (Pick Up and Drop).
- MEMBER TRANSPORTATION : Kathmandu - Besisahar - Chame and while returning Manang - Besisahar - Kathmandu (by reserved Bus/Jeep, as per itinerary).
- LODGING : Best available accommodation in mountain lodges and tea houses during the trek.
- FOOD : 3 meals a day (breakfast, lunch, and dinner; including tea/coffee) during the trek, with Ef-Chlor purification tablets provided for safe drinking water.
- GUIDE : One experienced government licensed trekking guide (English speaking) during the trek.
- STAFF SALARY AND ALLOWANCE : All trekking staff wages, salary, equipment, food & clothing.
- PERMITS : All necessary paper works: Annapurna Conservation Area permit, TIMS Card & conservation entry fee.
- STAFF INSURANCE : Insurance for all involved trekking staff during the trek.
- GEAR (IF NEEDED) : Sleeping bag, down jacket, and duffle bag (to be returned after the trek).
- MEDICAL KIT : A well equipped first aid kit, including an oximeter and emergency oxygen, carried by the guide for your safety.
- IN CASE OF EMERGENCY : Assistance in rescue operations in case of emergency covered by travel insurance.
- SOUVENIR : Best Heritage Tour’s Appreciation Certificate after the successful trek & Purse, an authentic Nepali product made from hemp.
- FAREWELL DINNER : A farewell dinner with an authentic cultural program after completion of the trek.
What is not included?
- INTERNATIONAL AIRFARE : International flight airfare (from and to Kathmandu).
- NEPAL VISA FEES : You may issue the visa upon your arrival at Tribhuvan International Airport - Kathmandu or apply manually in your home country.
- MEMBER TRANSPORTATION : Private Jeep transportation will be arranged on request from Kathmandu - Besisahar - Chame and while returning Manang - Besisahar - Kathmandu.
- ACCOMMODATION & MEALS : Accommodation and meals in Kathmandu before and after the trek.
- INSURANCE POLICY : Travel insurance covering medical expenses and high-altitude evacuation is mandatory. If you do not have suitable coverage, we can also assist in arranging travel insurance for you upon your arrival in Nepal. Check Over Here
- PERSONAL EXPENSES : Clothing & gears, telephone, internet, toiletries, hot shower, laundry, soft drinks and any Alcoholic beverages.
- OPTIONAL PORTER SERVICE : USD 22 per day, including all taxes (each porter can carry up to 25 kg of luggage).
- TIPS : Tips for guide and porters.
- EXTRA : Any additional costs due to factors beyond our control, or for services not specifically mentioned in the Itinerary & Included section.
- TAXES & SERVICE CHARGE : All government taxes (13%) and service charge (10%).
Equipment
Clothing |
Trekking Gear |
Personal Items |
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Footwear |
Extra Items |
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Trip Info
Useful Information About the Ice Lake Trek
The Ice Lake Trek is a short high-altitude adventure combining scenic private-Jeep journeys, alpine lake visits, acclimatization walks, and a demanding hike to Ice Lake (Kicho Tal). Understanding practical details such as permits, transportation, accommodation, altitude, weather, meals, trekking equipment, and health and safety helps ensure a comfortable and enjoyable journey through the Manang region.
Airport Pick-up and Trip Briefing for the Ice Lake Trek
Upon your arrival at Tribhuvan International Airport in Kathmandu, a friendly representative from Best Heritage Tour can welcome you and arrange a comfortable transfer to your hotel in a private vehicle or suitable transportation according to your group size.
Please note that hotel accommodation in Kathmandu is not included in the standard Ice Lake Trek package. However, hotel arrangements can be added upon request, and our team can assist in booking suitable accommodation according to your preferred location, facilities, and budget.
Trip Briefing Session for the Ice Lake Trek
Before the journey begins, we conduct a detailed trip briefing session at our office in Thamel. During the briefing, our team will:
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Explain the complete 6-day Ice Lake Trek itinerary
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Provide information about daily driving and hiking sections
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Review the recommended trekking equipment and clothing
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Introduce you to your experienced trekking guide
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Answer any last-minute questions before departure
This briefing ensures that you are properly prepared for the high-altitude environment, changing mountain conditions, and challenging ascent to Ice Lake at approximately 4,600 m (15,092 ft) before beginning the journey.
What Type of Transportation is Used for the Ice Lake Trek?
At Best Heritage Tour, we provide transportation by private jeep for the entire trip, offering greater comfort and flexibility on the mountain roads. The private jeep is used for the road journeys between Kathmandu, Chame, Manang, Besisahar, and Kathmandu, as well as for the planned lake visits along the route.
Transportation Summary
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Type of Vehicle |
Route |
Approx. Distance |
Travel Time |
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Private Jeep |
Kathmandu → Chame (Day 1) |
250 km / 155 miles |
8-10 hours |
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Chame → Manang via Pisang (Day 2) |
65 km / 40 miles |
4-5 hours |
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Manang → Besisahar (Day 5) |
105 km / 65 miles |
7-9 hours |
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Besisahar → Kathmandu (Day 6) |
175 km / 109 miles |
6-8 hours |
Note: Travel distance and duration are approximate and may vary depending on road conditions, traffic, weather, construction, and seasonal conditions.
What is the Maximum Altitude Reached on the Ice Lake Trek?
The Ice Lake Trek reaches its highest point at Ice Lake (Kicho Tal), approximately 4,600 meters (15,092 feet) above sea level. The journey begins at the lower elevation of Kathmandu, gradually climbs through Chame and Manang, and reaches the high-altitude alpine environment around Ice Lake.
What is the Altitude of Manang?
Manang: 3,540 meters (11,614 feet)
Manang village sits at an altitude of 3,540 meters from sea level. Manang is the main overnight base for the high-altitude section of this journey. Our itinerary includes an acclimatization hike from Manang before attempting Ice Lake, giving travelers an opportunity to adjust to the elevation.
What is the Altitude of Ice Lake (Kicho Tal)?
Ice Lake (Kicho Tal): Approximately 4,600 meters (15,092 feet)
Ice Lake, Manang sits at an altitude of 4,600 meters from sea level. Ice Lake, locally known as Kicho Tal, is the highest point reached during the trek. The hike from Manang involves a steep and physically demanding ascent through rugged alpine terrain. Reaching the lake rewards travelers with spectacular mountain scenery and a memorable high-altitude experience.
What are the Altitude of Different Lakes Visited on the Ice Lake Trek?
The journey includes several lakes at different elevations, allowing travelers to experience the diverse lake landscapes of the Manang region and surrounding areas.
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Green Lake, Pisang: Approximately 3,200 meters (10,499 feet)
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Gangapurna Lake: Approximately 3,540 meters (11,614 feet)
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Ice Lake (Kicho Tal): Approximately 4,600 meters (15,092 feet)
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Blue Lake: Approximately 3,000 meters (9,843 feet)
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Mini Lake: Approximately 3,000 meters (9,843 feet)
Day-by-Day Elevation Breakdown During the Ice Lake Trek
To help our guests understand the altitude progression, the following table shows the maximum elevation reached on each day of our 6-day Ice Lake Trek itinerary:
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Day |
Trail / Road Section |
Maximum Altitude Reached |
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Day 1 |
Kathmandu → Chame |
2,670 m / 8,760 ft |
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Day 2 |
Chame → Pisang → Manang |
3,540 m / 11,614 ft |
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Day 3 |
Manang → Chongkor Viewpoint / Gangapurna Lake |
Approx. 3,800 m / 12,467 ft |
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Day 4 |
Manang → Ice Lake (Kicho Tal) → Manang |
4,600 m / 15,092 ft |
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Day 5 |
Manang → Blue Lake & Mini Lake → Besisahar |
3,540 m / 11,614 ft |
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Day 6 |
Besisahar → Kathmandu |
1,350 m / 4,429 ft |
Note: Altitudes are approximate and may vary slightly depending on the exact trail point, viewpoint, and route conditions.
What Is the Total Distance Covered During the Ice Lake Trek?
The Ice Lake Trek combines scenic private-Jeep journeys with short acclimatization walks and a challenging high-altitude hike to Ice Lake (Kicho Tal). Across the complete 6-day itinerary, guests travel approximately 595 km (370 miles) by road, while the hiking and sightseeing sections cover approximately 25-30 km (16-19 miles) on foot. The exact distance may vary depending on the road conditions, sightseeing stops, and the specific hiking route used.
What Is the Total Driving Distance on the Ice Lake Trek?
The total driving distance is approximately 595 km (370 miles). This includes the private-Jeep journeys from Kathmandu to Chame, Chame to Manang, Manang to Besisahar, and Besisahar back to Kathmandu. Although the road distance is considerable, the changing scenery of the Annapurna region makes the journeys an important part of the overall experience.
What Is the Total Trekking Distance Covered on the Ice Lake Trek?
The total walking distance is approximately 25-30 km (16-19 miles), including the acclimatization hike, lake visits, and the main Ice Lake excursion. The most demanding walking section is Day 4, when we hike from Manang to Ice Lake (Kicho Tal) and return.
Day-by-Day Distance & Walking Time on Ice Lake Trek
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Day |
Specific Route Segment |
Distance Covered |
Duration |
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Day 1 |
Kathmandu → Chame (Drive) |
~250 km / 155 miles |
8-10 Hours |
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Day 2 |
Chame → Pisang → Manang + Green Lake Visit (Drive & Walk) |
~65 km / 40 miles by road + short walk |
4-5 Hours |
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Day 3 |
Manang → Chongkor Viewpoint / Gangapurna Lake → Manang (Hike) |
~5-7 km / 3-4 miles |
3-4 Hours |
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Day 4 |
Manang → Ice Lake (Kicho Tal) → Manang (Hike) |
~16-18 km / 10-11 miles |
7-9 Hours |
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Day 5 |
Manang → Blue Lake & Mini Lake → Besisahar (Drive & Walk) |
~105 km / 65 miles by road + short walks |
7-9 Hours |
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Day 6 |
Besisahar → Kathmandu (Drive) |
~175 km / 109 miles |
6-8 Hours |
Note: All distances and walking times are approximate. Actual distances can vary according to the selected trail, lake access points, road conditions, weather, traffic, and sightseeing stops.
What Type of Accommodation is Available on the Ice Lake Trek?
Accommodation on the Ice Lake Trek is arranged in comfortable local hotels, lodges, and teahouses throughout the journey. At Best Heritage Tour, we select practical accommodation based on availability, location, and the facilities offered at each destination.
Accommodation in Kathmandu
Accommodation in Kathmandu before and after the Ice Lake Trek is not included in our standard package. Trekkers are responsible for arranging their own hotel accommodation in Kathmandu.
If required, Best Heritage Tour can assist with arranging a comfortable hotel in Kathmandu according to your preferred location, facilities, and budget.
Accommodation During the Ice Lake Trek
Throughout the itinerary, accommodation is provided in local hotels, lodges, or teahouses:
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1 Night in Chame: In Local hotel/lodge with private room & attached bathroom
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2 Nights in Manang: In Local hotel/lodge with private room & attached bathroom
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1 Night in Besisahar: In Local hotel/lodge with private room & attached bathroom
Facilities Inside the Rooms During the Ice Lake Trek
Accommodation facilities become more basic as the journey moves deeper into the mountain region. Chame and Besisahar generally offer better facilities, while Manang provides comfortable but more traditional mountain accommodation.
1. Toilet Facilities
Toilet facility is generally very good in this trek including Chame, Manang, and Besisahar. Trekkers can easily find an attached bathroom with western toiled in majority of villages depending on the property.
2. Hot Shower Availability
Hot showers are generally available at hotels and lodges in Chame, Manang, and Besisahar, although availability may depend on the individual property. Hot showers may also require an additional payment of around Rs 300-500, particularly in Manang.
3. Electricity and Device Charging
Electricity is generally available at the accommodation stops, including Chame, Manang, and Besisahar. Charging facilities is generally free in majority of villages.
4. Wi-Fi and Internet Access
Wi-Fi may be available at many hotels and lodges in Chame, Manang, and Besisahar at an additional cost of Rs 300-500, but the connection can be slower.
5. Mobile Network Coverage
Mobile network coverage varies along the route. Connectivity is generally better in Besisahar and Chame, while signal strength can become less reliable around Manang and during the higher-altitude sections. Network availability can change according to the terrain, weather, and local infrastructure.
5. Mobile Network Coverage
Mobile network coverage is generally good and reliable throughout the route up to Manang, allowing trekkers to stay connected. Nepal Telecom (NTC) offer good coverage in different sections, but signal strength can vary according to terrain, weather, and exact location.
Note: The availability of attached bathrooms, hot showers, electricity, charging, Wi-Fi, and mobile network coverage may vary depending on the accommodation, weather, seasonal conditions, power supply, and local infrastructure.
Food and Drinks on the Ice Lake Trek
The Ice Lake Trek package includes a full meal plan covering breakfast, lunch, and dinner throughout the journey, along with 2-3 cups of hot tea or coffee per day. The available menu combines traditional Nepali meals with familiar international dishes, providing trekkers with nutritious options for the journey.
Meal Arrangement During the Ice Lake Trek
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Breakfast: Served at the hotel, lodge, or teahouse where trekkers stay overnight
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Lunch: Served at a suitable local restaurant, lodge, or teahouse along the route
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Dinner: Served at the accommodation where trekkers spend the night
Trekkers can choose one main dish from the available menu for each meal, according to the food options available at the particular accommodation. Additional dishes, snacks, desserts, and beverages outside the package inclusions are available at an extra cost.
Food Options Available on the Ice Lake Trek
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Meal |
Food Options |
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Breakfast |
Porridge, oats, muesli, cornflakes, Tibetan bread, toast, pancakes, chapati, eggs, potatoes, tea and coffee |
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Lunch |
Dal Bhat, fried rice, noodles, pasta, momos, thukpa, soups, vegetable dishes, potato dishes and chapati |
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Dinner |
Dal Bhat, vegetable curry with rice, noodles, pasta, fried rice, soups, momos, potatoes and other local or simple international dishes |
Drinks and Hydration on the Ice Lake Trek
Staying properly hydrated is especially important as the itinerary reaches the high altitude of Ice Lake (Kicho Tal). Trekkers can purchase and enjoy a range of hot and cold beverages along the route.
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Black tea, milk tea, and ginger tea
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Hot lemon and honey
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Coffee
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Hot drinking water
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Bottled mineral water
Vegetarian and Vegan Food Options on the Ice Lake Trek
Vegetarian food is widely available in Chame, Manang, and Besisahar, with many dishes based on rice, lentils, vegetables, potatoes, noodles, and other plant-based ingredients. Vegan options can also be requested, although the variety may be more limited in mountain lodges than in Kathmandu.
We encourage guests to inform our team in advance about vegetarian, vegan, allergy-related, or other dietary requirements. We can communicate these requirements to the accommodation providers and help arrange suitable meals throughout the journey. Availability of specific ingredients may vary depending on the location and local supply.
When Is the Best Time for the Ice Lake Trek?
The best time for the Ice Lake Trek is generally during spring (March to May) and autumn (September to November). These seasons offer favorable conditions for the mountain drive, lake visits, and the demanding hike to Ice Lake (Kicho Tal). The weather is generally more stable, visibility is better, and the trails are usually more comfortable for high-altitude hiking. However, the trek can be completed in other seasons with appropriate preparation and careful planning.
Ice Lake Trek in Spring Season: March to May
Spring is one of the most rewarding seasons for the Ice Lake Manang journey. The lower sections of the route become greener, while the higher landscapes remain beautifully framed by snow-covered Himalayan peaks. Days are generally pleasant for hiking, and clear mountain views make the Ice Lake excursion particularly scenic.
Pros:
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Generally stable and pleasant weather
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Clear views of the surrounding Himalayan peaks
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Comfortable conditions for the Ice Lake hike
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Green landscapes and blooming vegetation at lower elevations
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Good conditions for road travel and sightseeing
Cons:
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Popular trekking season with more travelers
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Accommodation can become busier during peak periods
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Occasional rain or snowfall may still occur at higher elevations
Ice Lake Trek in Autumn Season: September to November
Autumn is widely considered the best overall season for the Ice Lake Trek. Following the monsoon, the atmosphere becomes clearer and the mountain views are often excellent. The relatively dry conditions provide favorable opportunities for the scenic drives, lake visits, acclimatization hike, and challenging ascent to Kicho Tal.
Pros:
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Excellent mountain visibility
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Generally dry and stable weather
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Comfortable conditions for the Ice Lake hike
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Clearer landscapes following the monsoon
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Excellent photography opportunities
Cons:
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One of the busiest trekking periods
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Accommodation may be in high demand
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Temperatures become increasingly cold toward November
Is It Possible to Do the Ice Lake Trek in Monsoon Season?
Yes, the Ice Lake Trek is possible during the monsoon season, but travelers should be prepared for changing weather and difficult road conditions. Rainfall can affect the lower sections of the journey, while landslides and road blockages are common concerns on mountain roads leading toward Manang.
Is It Possible to Do the Ice Lake Trek in Winter Season?
Yes, the Ice Lake Trek can be undertaken in winter with proper preparation and precautions. However, temperatures around Manang and especially on the Ice Lake trail can become very cold, and snowfall may make the higher trail sections more difficult.
What is the Recommended Season for Ice Lake Trek?
Best Heritage Tour Recommendation: For the most comfortable experience and the best combination of clear mountain views, manageable trail conditions, and reliable road travel, we recommend spring and autumn for the Ice Lake Trek. Monsoon and winter departures are possible, but they require greater flexibility and preparation.
Documents Required for the Ice Lake Trek
To ensure a smooth and stress free trekking experience in the Annapurna region, trekkers must carry a few essential travel documents. These documents are mandatory for entry, safety, and permit regulations in Nepal’s protected trekking areas.
Nepal Visa for the Ice Lake Trek
All international travelers (except Indian) need a tourist visa to visit Nepal, which can be obtained on arrival at Kathmandu airport or online.
Key Details:
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Duration: 15, 30, or 90 days ( 15 days recommended for this trek)
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Fees: 15 days - USD 30 | 30 days - USD 50 | 90 days - USD 125
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Requirements: Valid passport (6+ months), visa form, passport photo, and payment in cash (USD/EUR/GBP/NPR)
Citizens of certain countries do not get Nepal Visa on arrival. They must have to apply for the Nepal Visa on advance through the Nepalese Embassy.
Travel Insurance for the Ice Lake Trek
Travel insurance is mandatory for trekking in Nepal, especially for high-altitude trek.
Your insurance policy should cover:
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High-altitude trekking (up to at least 4,800m+)
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Emergency helicopter evacuation
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Medical treatment and hospitalization
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Trip cancellation or interruption (recommended)
Proper insurance ensures your safety and peace of mind throughout the journey.
What are the permits required for the Ice Lake Trek?
Visiting Ice Lake requires two essential permits to ensure safety and environmental protection. The required permits include:
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Annapurna Conservation Area Permit (ACAP
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Trekkers’ Information Management System (TIMS) Card
A valid passport (at least six months’ validity) and two passport-sized photos (digital copies accepted) are needed to process permits. We will do all the permit arrangements on behalf of our valued guest.
How Difficult Is the Ice Lake Trek?
The Ice Lake Trek is a moderate-level adventure that combines scenic mountain drives with short hikes and one challenging high-altitude excursion. Although the overall itinerary is only six days and does not involve continuous multi-day trekking, the hike to Ice Lake (Kicho Tal) at around 4,600 meters requires good physical fitness and proper pacing. The steep ascent, high altitude, and long walking day make the Ice Lake excursion the most demanding part of the journey.
The trek is suitable for travelers who are reasonably fit and comfortable with uphill hiking. Previous high-altitude trekking experience is helpful but not essential if travelers prepare properly and follow a steady pace
What Makes the Ice Lake Trek Moderately Difficult?
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High Altitude: Reaches approximately 4,600 m at Ice Lake.
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Steep Ascent: The trail climbs sharply toward Kicho Tal.
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Altitude Gain: Manang sits at around 3,540 m before the main ascent.
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Rugged Trail: Rocky and uneven sections require careful footing.
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Thin Air: Reduced oxygen makes uphill walking more demanding.
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Physical Fitness: Good stamina makes the ascent considerably easier.
Is the Ice Lake Trek Suitable for Beginners?
The Ice Lake Trek is suitable for reasonably fit beginners who are comfortable with uphill hiking, even though the main hike to Ice Lake (Kicho Tal) is physically demanding. Previous high-altitude trekking experience is helpful but not mandatory.
Good physical preparation, proper pacing, adequate hydration, suitable trekking gear, and following the guidance of our experienced trekking team are important for a safe and enjoyable experience. Travelers who are completely new to hiking or have limited physical fitness may find the Ice Lake day challenging.
Can One Do the Ice Lake Trek Solo?
We do not recommend undertaking the Ice Lake Trek completely solo, particularly for the high-altitude hike to Kicho Tal. The trail involves a significant elevation gain, steep sections, and changing mountain conditions. Having an experienced local guide provides valuable support with navigation, pacing, weather awareness, and responding to unexpected situations.
At Best Heritage Tour, we recommend traveling with a professional local guide, especially for the Ice Lake excursion. A guided journey allows trekkers to focus on enjoying the spectacular landscapes and lakes of Manang while having knowledgeable support throughout the high-altitude sections.
Physical Fitness Required for the Ice Lake Trek
The Ice Lake Trek requires a good level of general fitness, particularly for the demanding day hike to Ice Lake (Kicho Tal) at around 4,600 meters. The trail involves a substantial uphill climb at high altitude, where thinner air can make normal walking feel more strenuous. Travelers should be comfortable walking for several hours on uneven and steep terrain and should prepare their stamina before joining the trek.
How to Prepare Physically for the Ice Lake Hike?
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Build Walking Stamina: Walk regularly for 1-2 hours at a steady pace.
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Practice Uphill Hiking: Include stairs, hills, or incline walks in your training.
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Strengthen Your Legs: Focus on squats, lunges, and step-ups.
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Work on Pacing: Practice maintaining a steady, sustainable walking rhythm.
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Stay Hydrated: Develop good hydration habits before the trek.
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Rest Properly: Allow adequate recovery between training sessions.
Health & Safety on the Ice Lake Trek
At Best Heritage Tour, your health and safety are our highest priorities throughout the Ice Lake Trek. You will be accompanied by an experienced, government-licensed trekking guide with knowledge of basic first aid, mountain safety, and altitude awareness. Our guide carries a basic first-aid kit and pulse oximeter to monitor your condition, particularly during the high-altitude hike to Ice Lake (Kicho Tal).
How Safe Is the Ice Lake Trek?
The Ice Lake Trek is a moderately difficult high-altitude adventure and can be completed safely with proper preparation, acclimatization, suitable equipment, favorable weather, and an experienced trekking team. The main safety challenge is the steep ascent to Ice Lake at high elevation, where thinner air can make walking more strenuous. If a trekker develops significant altitude-related symptoms or if weather and trail conditions become unsafe, health and safety take priority over reaching Ice Lake.
Is There Any Chance of Altitude Sickness on the Ice Lake Trek?
Yes. There is a possibility of Acute Mountain Sickness (AMS) because the itinerary reaches approximately 4,600 m at Ice Lake. The risk becomes more important after reaching Manang and during the ascent toward Kicho Tal. Trekkers should immediately inform our guide if they experience unusual or worsening symptoms.
How to Prevent Altitude Sickness on the Ice Lake Trek?
The following practices can help reduce the risk of altitude-related problems:
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Walk Slowly: Maintain a steady and comfortable pace.
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Stay Hydrated: Drink sufficient water throughout the day.
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Listen to Your Body: Report headaches, dizziness, nausea, or unusual fatigue early.
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Follow Guide Instructions: Never continue ascending against your guide's safety advice.
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Descend When Necessary: Serious or worsening altitude symptoms require immediate attention and descent.
How Much Does the Ice Lake Trek Cost?
The cost of the Ice Lake Trek for 2026 and 2027 depends on factors such as group size, private transportation, accommodation, meals, permits, guide services, and other arrangements included in the package. Our 6-day Ice Lake Trek package starts at USD *** (+ taxes) per person. We also offer attractive rates for larger groups, making this short Ice Lake Manang and Lakes Tour in Manang a practical option for couples, families, friends, and organized groups.
Group Size-Based Price - Ice Lake Trek (2026 & 2027)
|
Group Size |
Price per Person (USD) |
|---|---|
|
1 Pax |
USD *** |
|
2-4 Pax |
USD *** |
|
5-6 Pax |
USD *** |
|
7-10 Pax |
USD *** |
|
11-16 Pax |
USD *** |
|
17-29 Pax |
USD *** |
Note:
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13% Nepal Government VAT and 10% service charge are not included in the above prices.
For a detailed quotation or customized cost breakdown, our team at Best Heritage Tour will be happy to prepare a personalized proposal based on your group size, preferred travel dates, and specific requirements.
Booking & Payment for the Ice Lake Trek
Booking your Ice Lake Trek with Best Heritage Tour is simple, secure, and hassle-free. To confirm your booking, a 20% deposit of the total trip cost is required at the time of reservation. The remaining balance can be paid before the trek departure in either Kathmandu or Pokhara. We accept cash payment, bank transfer & credit/debit card. Please note that bank transfers and card payments are subject to a 4% transaction fee, which must be covered by the trekker. All booking, payment, cancellation, and refund policies are clearly explained by our team during the booking process and can also be reviewed on our website.
Bank transfer:
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Account Name: Best Heritage Tour And Treks Pvt. Ltd.
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Account Number: 13201040254106
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Bank Name: Nepal Investment Mega Bank Ltd.
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Address: Thamel, Kathmandu, Nepal
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SWIFT Code: NIBLNPKT
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Bank Transfer Link: www.bestheritagetour.com/payment
Once we receive the deposit, we will issue the official invoice and booking conformation right away. If you need any clarification, we are happy to answer your questions or provide additional details you may require.
Last-Minute Booking for the Ice Lake Trek
For travelers planning on short notice, Best Heritage Tour accepts last-minute bookings up to 24 hours before departure. In such cases, full payment (100% of the trip cost) is required at the time of booking. Trekkers should be aware that accommodation, logistics, and services may be limited, and the company cannot be held responsible for any compromises arising from late arrangements.
Flexible Trip Extension
The Ice Lake Trek can be extended into a longer Nepal adventure based on your interests and available time. At Best Heritage Tour, we can customize your itinerary by combining this Lakes Tour in Manang with the classic Annapurna Circuit Trek. You can also extend your stay with cultural and sightseeing tours in Kathmandu, Pokhara, and Lumbini. Our team can tailor the trip extension according to your preferred destinations, duration, and travel style.
Sustainable and Responsible Tourism on the Ice Lake Trek
The Ice Lake Trek takes travelers through the spectacular landscapes and traditional communities of the Manang region, including fragile alpine environments around Ice Lake (Kicho Tal). We encourage our guests to travel responsibly by carrying reusable water bottles, minimizing plastic and other waste, avoiding littering, respecting local customs and Buddhist cultural practices, and protecting the natural surroundings.
At Best Heritage Tour, we are committed to promoting sustainable and responsible tourism throughout the Himalayan region. We follow Leave No Trace principles and encourage our guests to minimize their environmental footprint while enjoying the mountains. As part of our commitment to conservation, we also plant a tree in the name of our travelers upon request, contributing to a greener and more sustainable future for Nepal's natural landscapes.