Annapurna Base Camp Trek with Mardi Himal - 12 Days
Insight on ABC Trek with Mardi Himal
Embark on a thrilling Himalayan journey that blends the iconic Annapurna Base Camp with the peaceful ridgelines of Mardi Himal. This unique adventure leads you from vibrant Gurung villages to soaring alpine valleys and two extraordinary base camps. Every day offers new surprises - golden sunrises, mystical forests, and close-up views of Machhapuchhre that feel almost unreal. Perfect for trekkers craving variety, beauty, and a touch of magic, this combined trek promises memories that stay with you forever.
Trip at a Glance
-
Country: Nepal
-
Trip grade: Moderate
-
Destination: ABC & Mardi Himal Base Camp
-
Activities: Trekking
-
Accommodation: Hotel/Teahouse
-
Meals: Breakfast, Lunch & Dinner
-
.png)
Transportation: Private/Public Bus/Car
-
Maximum altitude: 4,500 m
-
Group size: 1-29
-
Trip Start / End: Kathmandu - Kathmandu
-
.png)
Best Season: Mar-May & Sep-Oct
Key Highlights
- Explore two iconic trekking destinations: Annapurna Base Camp & Mardi Himal Base Camp
- Walk through classic trekking villages - Chumrung, Sinuwa, Landruk, and Forest Camp
- Explore the Annapurna Sanctuary along with the Macchapuchre Base Camp
- Enjoy breathtaking sunrise views over Annapurna I, Machhapuchhre & Hiunchuli
- Capture unforgettable panoramas from ABC’s glacier amphitheater and Mardi's narrow ridge
- Traverse lush rhododendron forests, high alpine ridges, and dramatic glacier valleys
- Enjoy stunning close-up views of Annapurna South, Hiunchuli, Machhapuchhre, and Mardi Himal
- Perfect balance of adventure, culture, nature, and peaceful Himalayan scenery
Benefits of Booking ABC Trek with Mardi Himal with Best Heritage Tour
- Simple and convenient booking process
- Simple and multiple payment methods (cash, bank transfer, card or payment gateway)
- Complementary Airport pick up and transfer from/to hotel
- Various communication channel for conversation (Email, Facebook, WhatsApp, Viber, WeChat)
- 24/7 phone service at: +977-9851149197/+977-9810043046
- Provide sleeping bag and trekking poles (used) if needed
- Duffle bag provide to Porters
- Free luggage storage during the trek in Best Heritage Tour store
Trip Overview
The Annapurna Base Camp with Mardi Himal Trek is a thrilling Himalayan adventure crafted for trekkers who crave variety, beauty, and a dash of magic in every step. This unique journey blends two of Nepal’s most spectacular trekking routes - leading you deep into the heart of the Annapurna Sanctuary and high along the mesmerizing ridgeline of Mardi Himal. It’s the perfect trail for those who want to experience classic mountain culture while also escaping into peaceful wilderness.
Your adventure begins in the charming lakeside city of Pokhara before heading toward the traditional villages of Chumrung, Sinuwa, and Landruk. As you climb higher, the landscapes shift dramatically - from lush rhododendron forests to bamboo groves, and eventually to the wide, glacial valley that opens up into the breathtaking amphitheater of Annapurna Base Camp (4,130m). Here, you’re surrounded by towering giants like Annapurna I, Machhapuchhre, Hiunchuli, and Tent Peak - an unforgettable 360° Himalayan panorama.
But the adventure doesn’t stop there. After descending from ABC, the trail veers toward the quieter, more mystical Mardi Himal region. This part of the journey rewards you with airy ridge walks, sweeping mountain views, and moments of pure Himalayan serenity. Reaching Mardi Himal Base Camp, with Machhapuchhre rising dramatically before you, feels like stepping into a dream.
With its perfect blend of cultural immersion, natural beauty, and thrilling high-altitude exploration, this combined trek promises joy, challenge, and stories you’ll be excited to share for years. If you’re seeking a trek that truly delivers more - more views, more variety, more adventure - this is the journey for you.
What to Expect on ABC Trek with Mardi Himal?
1. A Perfect Blend of Two Iconic Himalayan Trails
This trek uniquely combines the legendary Annapurna Base Camp trail with the serene, ridge-top paths of Mardi Himal - giving you the best of both worlds. Expect to experience the classic charm of the Annapurna Sanctuary and the raw, peaceful beauty of Mardi’s high ridges in one seamless journey. It’s a rare adventure that offers two base camps, two landscapes, and endless Himalayan wonders.
2. Ever-Changing Landscapes
Prepare to witness dramatic shifts in scenery as you trek upward. The journey starts with terraced farmland, subtropical forests, and lively rivers before gradually transforming into bamboo-covered gorges and alpine valleys. Eventually, the landscape opens into the wide, icy bowl of the Annapurna Sanctuary, surrounded by soaring 7000-8000m peaks. Every stage brings a new natural environment that keeps the trek exciting and immersive.
3. Close-Up Himalayan Giants
One of the biggest highlights of this trek is the unbelievable proximity to the mountains. At ABC and MBC, you stand so close to peaks like Annapurna I (8,091m), Machhapuchhre, Hiunchuli, and Glacier Dome that you can see every ridge, slope, and snowy detail. This closeness creates emotional, awe-filled moments that many trekkers describe as the most powerful part of their journey.
4. Warm Nepali Hospitality
Experience the rich culture of the Gurung community - known for their warmth, friendliness, and deep-rooted mountain traditions. Villages like Chumrung, Sinuwa, and Landruk welcome you with cozy teahouses, hearty homemade meals, and stories shared by the fireplace. This cultural touch adds soul to the adventure, making each stop more meaningful than just a resting point.
5. Peaceful Forest Trails
Walk through some of the most enchanting forest trails in Nepal. The Mardi Himal route in particular takes you through moss-covered pathways, ancient oak and rhododendron groves, and peaceful stretches where the only sounds are birdsong and the crunch of your boots. In spring, the trail blooms with vibrant red and pink rhododendrons, turning the forest into a colorful paradise.
6. Thrilling High-Ridge Walks
The ascent toward High Camp and Mardi Himal Base Camp delivers the adventure you’ve been waiting for. The narrow ridge trails offer dramatic drop-offs on both sides and a front-row view of towering Machhapuchhre. The climb is steep and exhilarating, but every step rewards you with expanding horizons, crystal-clear mountain views, and that satisfying sense of high-altitude adventure.
7. Best Himalayan Sunrises
Get ready for some of the most unforgettable sunrise moments of your life. From Machhapuchhre Base Camp (MBC), Annapurna Base Camp (ABC), and Mardi Himal Base Camp, you’ll watch the first light paint the Himalayas in golden and pink hues. These magical sunrise moments are often described as the emotional highlight of the entire trek.
Are You Ready for ABC Trek with Mardi Himal?
If you’re craving a Himalayan journey that’s equal parts thrilling, scenic, and soul-refreshing, then this combined Annapurna Base Camp and Mardi Himal Trek is calling your name! This adventure is perfect for trekkers who enjoy varied landscapes, love waking up to golden mountain sunrises, and want to experience both iconic trails and peaceful hidden gems in a single trip.
You don’t need to be a seasoned mountaineer - just a reasonably fit adventurer with a love for nature, enthusiasm for new cultures, and excitement for long but rewarding days on the trail. With steady pacing, cozy teahouses, and breathtaking views at every step, this trek offers the perfect blend of challenge and joy.
If you’re ready to push your limits, fill your camera with unbelievable panoramas, and return home with stories that spark envy and awe - then yes, you’re absolutely ready for this trek!
Itinerary
Begin your adventure with a scenic drive from Kathmandu to Pokhara, the gateway to the Annapurna region. The journey along the Prithvi Highway is itself a visual treat, with winding Trishuli river, terraced hills, lush green valleys, and glimpses of the distant Himalayas. En route, you’ll pass through small towns and rural landscapes, offering a glimpse of traditional Nepali life. Upon arrival in Pokhara, relax by the serene Phewa Lake and enjoy stunning views of the Machhapuchhre (Fishtail) peak at sunset.
After an early breakfast, drive from Pokhara to Jhinu Danda, a quaint starting point for your trek. The trail begins gently, winding through lush forests, terraced fields, and charming Gurung villages where you can see traditional homes and farm life. As you walk, listen to the soothing sound of cascading streams and enjoy your first glimpses of Machhapuchhre (Fishtail) looming in the distance. The day’s trek is a perfect blend of nature and culture, introducing you to the rhythm of mountain life while rewarding you with breathtaking views and peaceful forest paths. End the day at Chumrung or Sinuwa, where cozy teahouses await, offering a warm meal and a chance to rest before the adventure ahead.
Today’s trek takes you deeper into the heart of the Annapurna region. The trail winds through dense bamboo and rhododendron forests, accompanied by the gentle murmur of mountain streams and occasional waterfalls. You’ll pass small Gurung and Magar settlements, offering a glimpse of traditional Himalayan life, terraced fields, and local culture. As you ascend gradually, the panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre begin to dominate the horizon, rewarding every step with increasingly dramatic scenery. The peaceful forested paths and crisp mountain air make this a refreshing and invigorating day before reaching your overnight stop at Doban or Himalayan, where teahouses provide comfort and a warm dinner.
Today is a truly spectacular day, as you enter the heart of the Annapurna Sanctuary. The trail gradually climbs through alpine terrain, past glacial streams, moraine slopes, and rocky ridges, surrounded by towering peaks. Stop for lunch at Machhapuchhre Base Camp (MBC), where the majestic Fishtail (Machhapuchhre) Peak rises dramatically above you.
After lunch, continue through the glacial valley, passing stunning high-altitude landscapes until you reach Annapurna Base Camp (4,130m). Here, you are surrounded by an amphitheater of snow-capped peaks - Annapurna I, Hiunchuli, Machhapuchhre, and Tent Peak - creating a breathtaking 360° panorama. The crisp mountain air, surreal scenery, and sense of accomplishment make this a day you will never forget. Enjoy a cozy overnight stay at the base camp teahouse while witnessing the magical Himalayan sunset.
Wake up early to witness a magical sunrise over the Annapurna and Machhapuchhre peaks, as golden light illuminates the snow-clad Himalayas - a truly unforgettable experience. After soaking in the view, begin your descent through the rocky glacial valley, crossing streams and moraine trails. The trail is dotted with small resting points where you can admire panoramic vistas and the dramatic amphitheater of the Annapurna Sanctuary. Descending into Deurali, the landscape becomes slightly greener, with alpine meadows and hardy shrubs appearing along the trail. This day offers a perfect balance of adventure, serenity, and nature immersion, giving you time to reflect on the grandeur of the peaks you conquered. Enjoy a restful night at a local teahouse surrounded by peaceful mountain scenery.
Today you begin a gentle descent from the high peaks of the Annapurna Sanctuary, retracing part of the trail through bamboo forests, cascading streams, and terraced slopes. The trail offers panoramic views of Annapurna South and Hiunchuli, providing perfect photo opportunities along the way. As you pass through small Gurung villages, notice traditional homes, prayer flags fluttering in the breeze, and local villagers tending their fields, giving insight into mountain life. The fresh mountain air and peaceful surroundings make this a relaxing yet invigorating day. Reach Sinuwa in the late afternoon, where cozy teahouses offer warm meals and a chance to rest before the next stage of your journey.
Today’s trek takes you through the lower Annapurna slopes, where the scenery transitions from alpine forests to terraced farmlands and traditional villages. The trail gently descends past Jhinu Danda, offering glimpses of the Seti River and lush green valleys. Walking through Landruk, you’ll experience authentic Gurung culture, traditional stone and mud houses, and terraced fields that have been cultivated for generations. The air is crisp and refreshing, with panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre in the distance. Landruk is a serene village where teahouses provide comfort, hearty meals, and a peaceful evening surrounded by Himalayan beauty - perfect for relaxing after several days of trekking.
Today marks the beginning of the Mardi Himal section, a quieter and more serene part of the journey. The trail winds through dense rhododendron and oak forests, with moss-covered trees and chirping birds creating a magical atmosphere. You’ll pass small streams and enjoy glimpses of the towering Machhapuchhre and Annapurna peaks as you gain altitude. The path is peaceful, with fewer trekkers, allowing you to fully immerse yourself in nature and the gentle rhythm of mountain life. Arrive at Forest Camp, nestled in a tranquil clearing, where teahouses provide warmth, hearty meals, and a perfect setting to relax before the high ridge ascent tomorrow.
Today’s trek takes you higher into the Mardi Himal region, offering a mix of adventure and breathtaking scenery. The trail climbs steadily through rhododendron and oak forests, gradually opening to panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre. As you ascend, the air becomes crisp and the landscape more alpine, with rocky ridges and scattered shrubs adding variety to the trail. Reaching High Camp, you are rewarded with a spectacular viewpoint overlooking the Mardi Himal ridge and distant peaks. The peaceful setting and dramatic Himalayan vistas make this day a memorable highlight, perfect for capturing stunning photos and enjoying the tranquility of the mountains.
Today is one of the most rewarding and exhilarating days of the trek. You’ll begin early to ascend the ridge leading to Mardi Himal Base Camp, passing open alpine meadows and rocky terrain. As you climb, the panoramic views of Machhapuchhre, Annapurna South, Hiunchuli, and the surrounding Himalayas become increasingly dramatic. Reaching Mardi Himal Base Camp (4,500m), you are surrounded by towering peaks in a serene, almost otherworldly setting.
After soaking in the breathtaking scenery and capturing stunning photographs, you will descend to Low Camp (3,050m) for an overnight stay. The descent offers a different perspective of the mountains and forests, making the return journey just as memorable. This day combines adventure, awe-inspiring views, and the satisfaction of reaching a high Himalayan ridge, leaving you with memories to last a lifetime.
Today marks the final trekking day, as you descend through the Mardi Himal forests and traditional villages back to Kalimati. The trail passes lush green landscapes, terraced farms, and local hamlets, giving a final glimpse of Gurung culture and mountain life. The gradual descent allows your legs to recover while offering panoramic views of the Annapurna range in the distance.
Upon reaching Kalimati, a vehicle will be waiting to drive you back to Pokhara, where you can relax by Phewa Lake, enjoy local cuisine, and reflect on the incredible journey. This day blends tranquil nature, cultural immersion, and a sense of accomplishment, making it a perfect conclusion to your trek.
On the final day of your adventure, enjoy a scenic drive back to Kathmandu along the Prithvi Highway, passing rivers, terraced fields, and traditional villages. Take in the last glimpses of the Himalayan foothills as you reflect on the incredible journey through Annapurna Base Camp and Mardi Himal. Arriving in Kathmandu, you’ll have the opportunity to relax, explore the city, or shop for souvenirs, bringing your unforgettable trek to a comfortable close. This day offers a peaceful transition from the mountains back to city life while cherishing the memories and photos from your Himalayan adventure.
What is included?
- Airport Pickup and Transfers
- Accommodation in Teahouses/lodges during the trek with clean, cozy rooms
- Breakfast, Lunch and Dinner during the trek
- Accommodation for 2 Night in Pokhara with Breakfast
- Transportation in Private/Shared Bus/Jeep as per the Itinerary
- An Experienced English-speaking trekking guide familiar with the Annapurna region
- All expenses of guide such as: salary, food, accommodation, insurance etc
- All necessary Permits and their cost: TIMS card and ACAP
- Medical service and emergency helicopter evacuation (funded by travel insurance)
- Souvenir - Best Heritage Tour T-shirt and Purse
- Best Heritage Tour achievement certificate after trek completion
What is not included?
- International airfare to/from Nepal
- Nepal Visa Fare
- Accommodation in Kathmandu before or after the trip
- Lunch & Dinner in Kathmandu & Pokhara
- Any expenses in Kathmandu or other placed occurred due to early/late arrival or departure and early return from trek
- Personal expenses like beverages, snacks, electricity charge, hot shower etc
- Travel Insurance covering emergency medical service with helicopter evacuation (mandatory)
- Tips for guide (recommended)
- Any things that is not mentioned in Itinerary and Included section
- All government taxes 13%, SSF, and 10% service charges
Route Map
Equipment
Clothing
-
Base Layers: T-shirts, thermal tops, leggings
-
Mid Layers: Fleece jackets, insulated sweater
-
Outer Layer: Waterproof and windproof jacket and pants
-
Down Jacket
-
Trekking Pants
-
Shorts/Trekking T-shirts
-
Gloves: Liner and insulated waterproof gloves
-
Hat/Beanie
-
Sun Hat/Cap
Footwear
-
Socks: Wool or synthetic, 3-4 pairs
-
Trekking Boots
-
Sandals
-
Gaiters (optional)
Trekking Gear
-
Backpack: 40-50 L
-
Daypack
-
Trekking Poles
-
Sleeping Bag: -15°C rated
-
Water Bottles / Hydration Bladder
-
Headlamp/Flashlight
-
Sunglasses
-
Trekking Map / Guidebook (optional)
Personal Items
-
Toiletries
-
Sunscreen & Lip Balm
-
Towel
-
Personal Medications
-
Hand Sanitizer / Tissue Paper
-
Camera / Smartphone / Power Bank
-
Water Purification Tablets / Filters
-
Personal First Aid Kit
Extra Items
-
Binoculars
-
Notebook / Journal
-
Travel Permits
-
Passport Photocopies
-
Snacks / Energy Bars
Trip Info
Best Time for Annapurna Base Camp with Mardi Himal Trek
The Annapurna Base Camp with Mardi Himal Trek can be enjoyed year-round, but the best seasons are spring (March-May) and autumn (September-November). These months offer clear skies, moderate temperatures, and the most rewarding views of the snow-capped Himalayas.
Spring (March-May)
-
Highlights: Blooming rhododendrons, colorful alpine flowers, and lush green valleys.
-
Weather: Warm daytime temperatures (10-20°C at lower elevations), cooler nights in high camps.
-
Trail Conditions: Trails are generally dry and easy to navigate, with fewer chances of heavy rainfall.
Autumn (September-November)
-
Highlights: Crystal-clear mountain views, stable weather, and fewer clouds, perfect for photography.
-
Weather: Mild temperatures, sunny days, and crisp nights at higher altitudes.
-
Trail Conditions: Dry and well-maintained, with ideal trekking conditions for both moderate and challenging sections.
Other Seasons:
-
Winter (December-February): Quieter trails, fewer trekkers, and lower accommodation costs, but nights are very cold, and higher elevations may have snow. Suitable for experienced trekkers comfortable with cold conditions.
-
Monsoon (June-August): Heavy rainfall makes trails slippery and increases the risk of landslides. Lush greenery and fewer crowds are positives, but trekking is not recommended during this time.
Tip: For the best combination of scenery, clear skies, and pleasant temperatures, plan your trek during spring or autumn. These months provide the most memorable Himalayan experience with stunning sunrises from Annapurna Base Camp, Machhapuchhre Base Camp, and Mardi Himal Base Camp.
Permits Required for Annapurna Base Camp with Mardi Himal Trek
To trek in the Annapurna region, you are required to obtain the following permits, which are essential for both legal and safety reasons:
1. Annapurna Conservation Area Permit (ACAP)
-
Purpose: Required to enter and trek within the Annapurna Conservation Area, which protects the region’s natural environment and wildlife.
-
Where to Obtain: Can be obtained in Kathmandu, Pokhara, or at the park’s entrance.
2. Trekkers’ Information Management System (TIMS) Card
-
Purpose: TIMS is a registration system to monitor trekkers’ safety and movement in Nepal.
-
Where to Obtain: Issued in Kathmandu or Pokhara.
Permits are mandatory; trekking without them is illegal. Best Heritage Tour arranges all permits in advance to ensure a smooth start. Carry a photocopy of your passport for permit registration.
Accommodation & Meals
During your trek, you’ll enjoy a mix of teahouses, lodges, and hotels that provide comfort and warmth while keeping you close to the natural beauty of the Himalayas.
-
In Pokhara: Stay in comfortable hotels with modern amenities, cozy beds, and opportunities to relax after long drives.
-
During Trekking: Teahouses along the Annapurna and Mardi Himal trails offer basic yet comfortable rooms, with shared or private bathrooms depending on availability. Some higher-altitude lodges may be simple, but they provide warm beds, blankets, and a cozy atmosphere for a restful night.
Staying in these lodges also gives you a chance to interact with local Gurung and Magar communities, providing a deeper cultural experience.
Most meals are included during the trekking days, typically served in teahouses along the trail.
-
Breakfast: Often includes eggs, porridge, toast, or traditional Nepali items.
-
Lunch & Dinner: Nutritious and hearty meals like dal bhat (rice & lentils), noodles, soups, and pasta to keep energy levels high for trekking.
Vegetarian options are widely available, and special dietary requests can usually be accommodated with prior notice. Teahouses provide hot beverages like tea, coffee, and cocoa, perfect for warming up after a long day on the trail.
This combination of cozy lodging and wholesome meals ensures that your journey is not only adventurous but also comfortable and well-nourished from start to finish.
Trek Difficulty & Fitness Requirement
The Annapurna Base Camp with Mardi Himal Trek is considered moderate to strenuous, making it ideal for adventurous trekkers with a reasonable level of fitness. The trek combines long hiking days, gradual ascents, and high-altitude exposure, requiring both physical stamina and mental endurance.
Difficulty Level:
-
Moderate to Strenuous: While most trails are well-marked and do not require technical climbing, daily trekking ranges from 4 to 8 hours.
-
Altitude: The trek reaches a maximum altitude of 4,500m at Mardi Himal Base Camp and 4,130m at Annapurna Base Camp, where altitude awareness and acclimatization are important.
Fitness Requirements:
-
Cardiovascular Endurance: Daily trekking involves continuous uphill and downhill walking; training through hiking, jogging, or stair climbing is highly recommended.
-
Strength & Flexibility: Core and leg strength are essential for handling rocky trails, uneven terrain, and steep ascents/descents.
-
Acclimatization Ability: Trekkers should be prepared for gradual altitude gain and be aware of mild altitude sickness symptoms.
Preparation Tips:
-
Start 2-3 months prior with moderate hiking or cardio exercises.
-
Include leg strengthening exercises such as squats, lunges, or stair climbing.
-
Practice carrying a daypack with moderate weight to get used to trekking conditions.
-
Maintain good hydration and a balanced diet during training.
Summary:
This trek is perfect for fit and enthusiastic adventurers, including beginners willing to train. With proper preparation, you’ll enjoy rewarding high-altitude views, peaceful trails, and cultural experiences without undue strain.
Health & Safety
Your health and safety are a top priority during the Annapurna Base Camp with Mardi Himal Trek. The trek covers varying altitudes, remote areas, and changing weather conditions, so it’s important to be prepared and informed.
1. Altitude Awareness
-
The trek reaches a maximum altitude of 4,500m at Mardi Himal Base Camp and 4,130m at Annapurna Base Camp.
-
Common altitude-related symptoms include mild headaches, shortness of breath, nausea, and fatigue.
-
Acclimatization days and a gradual pace are included in the itinerary to reduce the risk of altitude sickness.
-
Hydration, rest, and slow ascent are key; seek immediate attention if symptoms worsen.
2. Health Precautions
-
Ensure you are in good physical condition before the trek. Cardiovascular fitness, leg strength, and stamina are essential.
-
Carry a personal first aid kit with medicines for minor injuries, headaches, stomach issues, and altitude sickness.
-
Drink plenty of boiled or purified water and maintain a balanced diet during trekking.
3. Safety on Trails
-
Trails are generally well-maintained but can be steep, slippery, or rocky in sections, especially after rain or near streams.
-
Trekking poles and sturdy boots help prevent slips and injuries.
-
Follow your guide’s instructions, especially in challenging sections or high ridges.
4. Weather Considerations
-
Weather can change quickly in the mountains. Carry waterproof clothing, warm layers, and sun protection.
-
Avoid trekking during heavy rain or snowstorms, as landslides and slippery trails can be hazardous.
5. Emergency Support
-
Your trekking guide is trained in first aid and emergency procedures.
-
Mobile coverage is limited in remote areas, but emergency communication devices are carried by guides for high-altitude sections.
-
In case of serious illness or injury, evacuation to Pokhara or Kathmandu is arranged via jeep or helicopter.
By following these precautions and listening to your guide, you can enjoy a safe, healthy, and memorable trek, fully immersing yourself in the beauty and adventure of the Annapurna and Mardi Himal regions.
Travel Insurance
Travel insurance is essential for the Annapurna Base Camp with Mardi Himal Trek, providing peace of mind against medical emergencies, evacuation, or unexpected trip disruptions.
Key Points:
-
Medical Coverage: Protection for illness or injuries during the trek.
-
Evacuation & Rescue: Includes helicopter or ground rescue if needed.
-
Trip Disruptions: Covers delays, cancellations, or lost luggage.
-
Altitude Coverage: Ensure the policy covers trekking up to 4,500m.
Purchase insurance before departure and keep a copy accessible during the trek. Please also provide a copy of your travel insurance to Best Heritage Tour.
Visa for Nepal
All international travelers (except Indian) need a tourist visa to enter Nepal, which can be obtained on arrival at Kathmandu Airport or online through the Nepal Immigration website.
Key Details:
-
Duration: 15, 30, or 90 days (30 days recommended for this trek)
-
Fees: 15 days - USD 30 | 30 days - USD 50 | 90 days - USD 125
-
Requirements: Valid passport (minimum 6 months), completed visa form, passport photo, and payment in cash (USD, EUR, GBP, or NPR)
Tip: Keep a copy of your visa and passport during the trek. Applying online before arrival can make entry smoother and faster.
Booking & Payment
Booking your Annapurna Base Camp with Mardi Himal Trek with Best Heritage Tour is simple and secure. To confirm your trip, a 10% deposit of the total cost is required at the time of booking, while the remaining balance should be cleared at least one day before departure. Payments can be made via cash, bank transfer, or card, with any bank or card fees being the responsibility of the trekker. Card payments carry a 4% transaction fee. All booking and cancellation terms are clearly explained by Best Heritage Tour staff and are also available on the company website for reference.
Last-Minute Booking
For travelers planning on short notice, Best Heritage Tour accepts last-minute bookings up to 24 hours before departure. In such cases, full payment of the trip cost is required at the time of booking. Trekkers should note that accommodation, logistics, and services may be more limited, and the company cannot be held responsible for any compromises resulting from late arrangements.
Trip Extension
After completing the trek, travelers can extend their journey with either cultural exploration in Kathmandu or a relaxing stay in Pokhara. In Kathmandu, you can visit temples, UNESCO heritage sites, and bustling local markets, immersing yourself in the city’s rich culture and history. In Pokhara, enjoy the serene lakeside atmosphere, peaceful surroundings, and optional spa treatments, allowing your body to recover from the trek. These extensions are flexible, giving you the freedom to add cultural, leisure, or nature-focused experiences to your Himalayan adventure.
FAQ's
This is a unique Himalayan journey combining the renowned Annapurna Base Camp (ABC) trail with the peaceful, high ridgelines of the Mardi Himal region. It's a comprehensive adventure blending classic mountain culture with tranquil wilderness, offering two distinct base camps and ever-changing landscapes in one seamless itinerary.
The trek is located in the beautiful Annapurna region of Nepal. It leads you through vibrant Gurung villages, dense rhododendron forests, and soaring alpine valleys to the Annapurna Sanctuary and the Machhapuchhre and Mardi Himal base camps. Your journey starts and ends with a scenic drive to the lakeside city of Pokhara.
The highlights include exploring two iconic destinations: Annapurna Base Camp and Mardi Himal Base Camp. You will also walk through classic trekking villages like Chumrung and Landruk, experience the Annapurna Sanctuary, and traverse high alpine ridges and dramatic glacier valleys.
The highest point on this combined trek is Mardi Himal Base Camp (MBC), reaching an altitude of 4,500 meters. Annapurna Base Camp (ABC) is reached at 4,130 meters. Altitude awareness and acclimatization are important due to this high-altitude exposure.
Trekkers enjoy stunning, close-up views of several Himalayan giants. These include Annapurna I (8,091m), Machhapuchhre (Fishtail Peak), Hiunchuli, and Annapurna South. The spectacular 360° panorama at ABC is a major highlight.
The best seasons for the ABC with Mardi Himal Trek are Spring (March-May) and Autumn (September-November). These periods offer crystal-clear skies, stable, mild weather, and the most rewarding views of the snow-capped Himalayas for photography.
This combined journey is considered moderate to strenuous, requiring a reasonable level of fitness. It involves long hiking days (4-8 hours), continuous uphill/downhill walking, and gradual high-altitude exposure, but it does not require technical climbing.
Two mandatory permits are required to trek in the Annapurna region. These are the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card. Best Heritage Tour will arrange both of these essential permits for you in advance.
Start with moderate hiking or cardio exercises 2-3 months before the trek. Focus on cardiovascular endurance and include leg-strengthening exercises like squats and lunges. Practice carrying a moderately weighted daypack to simulate trekking conditions.
No, travel insurance is not included in the package cost and is a mandatory personal expense. Your policy must cover emergency medical service, including helicopter evacuation up to 4,500m. You must provide a copy to Best Heritage Tour.
You will stay in comfortable hotels in Pokhara (with breakfast included for 2 nights) and in cozy teahouses/lodges during the actual trek. Teahouses provide warm beds and blankets, offering basic yet comfortable rooms for a restful night.
Yes, Breakfast, Lunch, and Dinner are included during all trekking days. Meals are nutritious and hearty, typically served at teahouses, and include options like dal bhat, noodles, soups, and pasta. Vegetarian options are widely available.
The adventure begins with a drive from Kathmandu to Pokhara. The actual trekking usually starts with a drive to Jhinu Danda, followed by a trek to Chumrung or Sinuwa. The final day of the trek involves a descent to Kalimati, followed by a drive back to Pokhara.
The ascent to Mardi Himal Base Camp (4,500m) is an exhilarating and rewarding journey from High Camp (3,580m) on Day 10. The entire day is a long push, covering 10-12 km over 7-8 hours, including the descent back to Low Camp for the overnight stay.
Yes, Best Heritage Tour will provide a sleeping bag and trekking poles (used) if you require them for the trek. Additionally, a duffel bag will be provided for use by the porters.
The itinerary includes a gradual pace and is structured to allow for acclimatization, which helps reduce the risk of altitude sickness. Your guide is trained in first aid, and emergency communication devices are carried. Key precautions are slow ascent, rest, and plenty of hydration.
You will experience the warm hospitality and rich culture of the Gurung community. The trail passes through traditional Gurung villages like Chumrung, Sinuwa, and Landruk, where you will stay in cozy teahouses and interact with local communities.
The complete ABC with Mardi Himal Trek itinerary spans 12 days. This includes two days of scenic driving between Kathmandu and Pokhara and back. The actual trekking portion within the Annapurna region is spread across ten days, starting from Day 2.
The trek allows you to walk through classic Gurung and Magar trekking villages. Key settlements visited include Chumrung, Sinuwa, Landruk, and Forest Camp. Staying in these teahouses offers a meaningful cultural touch and insight into mountain life.
The trek on Day 8 from Landruk (1,620m) to Forest Camp (2,520m) marks the start of the quieter Mardi Himal section. The trail winds through dense rhododendron and oak forests and features moss-covered trees, making for a magical, peaceful atmosphere.
After soaking in the breathtaking views at Mardi Himal Base Camp (4,500m), you immediately begin the descent. The trail leads back down to Low Camp (3,050m), where you will stay overnight. This descent offers a different perspective of the mountains and forests.
The final trekking day (Day 11) is a descent from Low Camp through forests to Kalimati (1,470m). A waiting vehicle then drives you back to Pokhara, taking about 2-3 hours. You can then relax at a hotel by Phewa Lake.
You can expect some of the most unforgettable sunrise moments of your life. Magical sunrises are viewed from Machhapuchhre Base Camp (MBC), Annapurna Base Camp (ABC), and Mardi Himal Base Camp, illuminating the Himalayas in golden and pink hues.
Machhapuchhre Base Camp (3,700m) is a lunch stop on Day 4 before continuing to ABC. Here, the majestic Fishtail Peak (Machhapuchhre) rises dramatically above you. MBC is one of the key locations for unforgettable sunrise views.
It is recommended to pack clothing using the layering system. This includes base layers (thermals/T-shirts), mid-layers (fleece/insulated sweater), and an outer layer of waterproof and windproof jacket and pants. A warm Down Jacket is also essential.
The most crucial items are sturdy Trekking Boots to handle rocky and uneven terrain. You should also pack Wool or synthetic socks (3-4 pairs) and comfortable Sandals for use around the teahouses. Gaiters are an optional item.
A sleeping bag with a -15°C rating is specifically suggested in the trekking gear list. This ensures warmth and comfort, especially during cold nights at the higher-altitude base camps and lodges.
Key gear items include a 40-50 L Backpack and a Daypack. You must also bring a Headlamp/Flashlight, Sunglasses, Water Bottles or a Hydration Bladder, and a Personal First Aid Kit.
Best Heritage Tour offers the benefit of free luggage storage during the trek. Trekkers can safely leave any non-essential items or luggage in the designated Best Heritage Tour store while they are on the trail.
Spring offers warm daytime temperatures, generally ranging from 10-20°C at lower elevations. Nights are cooler, especially in the high camps. Highlights include blooming rhododendrons and lush green valleys.
Autumn provides ideal trekking conditions, with trails that are typically dry and well-maintained. This season features stable weather, fewer clouds, and crystal-clear mountain views, which is perfect for photography.
Trekking is generally not recommended during the monsoon season due to heavy rainfall. This weather makes the trails slippery and significantly increases the risk of landslides, which can be hazardous.
Winter offers quieter trails with fewer trekkers and potentially lower accommodation costs. However, nights are very cold, and higher elevations may experience snow, making it more suitable for experienced trekkers.
The maximum altitude is 4,500m. Common altitude-related symptoms include mild headaches, nausea, shortness of breath, and fatigue. Trekkers must hydrate, rest, and ascend slowly; seek immediate attention if symptoms worsen.
Ensure you are in good physical condition, focusing on cardiovascular fitness and leg strength. Carry a personal first aid kit with medicines for minor injuries and stomach issues. Drink plenty of boiled or purified water.
Mobile phone coverage is limited in the more remote areas of the trek. However, the guides carried by Best Heritage Tour are equipped with emergency communication devices for use in high-altitude sections.
The trails can be steep, rocky, or slippery, especially near streams. It is important to wear sturdy boots and use trekking poles to prevent slips. Always follow your guide’s instructions, especially on high ridges.
The itinerary incorporates a gradual pace and acclimatization days to minimize the risk of altitude sickness. Slow ascent, good hydration, and rest are crucial for safely managing the altitude gain up to 4,500m.
It is recommended to pack comfortable Sandals for use around the teahouses in the evenings and mornings. Gaiters are also listed as an optional item for protection on certain trails.
You should pack a waterproof and windproof jacket and pants. This outer layer is critical for protection against the quickly changing mountain weather and potential rain or wind at high altitudes.
You should bring an insulated Hat/Beanie for cold temperatures, especially at high camps, and a Sun Hat/Cap for sun protection during the day. For hands, pack both Liner and insulated waterproof gloves.
The main Backpack (40-50 L) is used to carry your gear, often managed by porters. The Daypack is carried by you daily to hold essentials like water, snacks, cameras, and extra clothing layers.
A Headlamp or Flashlight is crucial for navigating around the teahouses and campsites at night. It is also essential if you need to start trekking very early for sunrises, such as on the way to Mardi Himal Base Camp.
Trekkers will primarily experience the rich culture of the Gurung community. The trail also passes through Magar settlements, offering glimpses of traditional Himalayan life, terraced fields, and local culture.
The teahouses in villages like Chumrung and Sinuwa welcome you with cozy atmospheres. You can expect hearty homemade meals and a chance to hear stories shared by the fireplace, adding soul to the adventure.
The trek achieves a perfect balance by leading you through vibrant Gurung villages early on, then ascending into soaring alpine valleys and dramatic glacier valleys. This offers cultural immersion alongside peaceful Himalayan scenery.
International travelers need a tourist visa to enter Nepal. For this specific trek, the 15-day visa is recommended, although 30-day and 90-day options are also available.
The package price covers all necessary permits and their cost, specifically the TIMS card and the ACAP (Annapurna Conservation Area Permit). Best Heritage Tour arranges these in advance for a smooth start.
The journey includes traversing both lush rhododendron and bamboo forests. The Mardi Himal route, in particular, takes you through enchanting moss-covered pathways and ancient oak and rhododendron groves.
The adventure peaks during the ascent toward High Camp and then to Mardi Himal Base Camp. This section features thrilling high-ridge walks with dramatic drop-offs and exhilarating, steep climbing.
The Mardi Himal route rewards you with airy ridge walks and sweeping mountain views. The narrow ridge trails offer a spectacular front-row view of towering Machhapuchhre.
As you enter the Sanctuary on Day 4, the landscape shifts to alpine terrain. The trail passes through glacial streams, moraine slopes, and rocky ridges, all surrounded by towering peaks, creating a stunning high-altitude environment.
While trekking through the dense forests, you will hear the gentle murmur of mountain streams and occasional waterfalls. On the Mardi Himal route, the only sounds are often birdsong and the crunch of your boots.
The best time to see the rhododendron flowers in full bloom is during the Spring (March-May) season. The trail turns into a colorful paradise with vibrant red and pink rhododendrons during this time.
The journey begins with scenes of terraced farmland, subtropical forests, and lively rivers. As you trek from Pokhara, you walk through lush forests, terraced fields, and charming Gurung villages.
In Pokhara, you can enjoy the serene lakeside atmosphere and peaceful surroundings. Optional spa treatments are available, allowing your body to recover from the physical demands of the high-altitude trek.
The journey from Landruk marks the start of the quieter and more serene Mardi Himal section. The trail is peaceful, with fewer trekkers, allowing full immersion in nature and the gentle rhythm of mountain life.
This trek is suitable for fit and enthusiastic adventurers, including beginners, provided they are willing to train and possess a reasonable level of fitness.
