For most travelers, Nepal is synonymous with towering peaks, epic treks, and breathtaking landscapes. But beyond trekking and mountaineering, there is another way to witness the majesty of the Himalayas - paragliding. Floating high above the valleys, catching Himalayan thermals, and gliding past snowcapped giants offer an experience unlike any other adventure activity.
Paragliding in Nepal is not just about adrenaline. It is about freedom - the chance to soar like a bird, savoring views that stretch from alpine peaks to green valleys, shimmering lakes, and tiny villages far below. Whether you are an experienced paraglider or a curious beginner looking for a tandem flight with a professional pilot, Nepal has some of the world’s best paragliding spots.
Currently, the two most popular destinations for paragliding in Nepal are Pokhara and Chandragiri Hill near Kathmandu. Both offer unique landscapes, professional operators, and unforgettable flights.
Why Paragliding in Nepal?
Adventure seekers choose Nepal for paragliding for several reasons:
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Himalayan Backdrop: Nowhere else in the world can you paraglide with views of the world’s tallest mountains.
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Reliable Thermals: Nepal’s geography and weather patterns create excellent flying conditions.
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Variety of Landscapes: From Pokhara’s lakeside beauty to Chandragiri’s forested hills and valleys, the diversity of scenery is unmatched.
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Accessibility: Both Pokhara and Chandragiri are easily reachable, making paragliding a convenient adventure.
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Beginner-Friendly: Tandem flights with licensed pilots allow even first-timers to experience the thrill safely.
1. Paragliding in Pokhara - The Adventure Capital of Nepal
Why Pokhara?
Pokhara is the tourism hub of Nepal and widely known as the country’s adventure capital. Surrounded by the Annapurna range, this beautiful city offers tranquil lakes, dramatic valleys, and a relaxed atmosphere. Paragliding here has been ranked among the top paragliding experiences in the world, attracting adventurers from all over.
The Takeoff and Landing Zones
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Takeoff Zone: Most flights begin from Sarangkot Hill, located about 1,592 meters above sea level. This hilltop offers stunning panoramic views of the Annapurna massif, Dhaulagiri, Machhapuchhre (Fishtail), and Pokhara Valley.
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Landing Zone: Flights usually end near the shore of Phewa Lake, where soft grassy fields allow for safe landings and easy access back to the city.
What to Expect
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Flight Duration: 20-30 minutes for short flights, up to 60 minutes for cross-country flights.
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Scenery: Snowcapped peaks, lush valleys, terraced fields, and the turquoise waters of Phewa Lake.
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Types of Flights: Standard tandem flights, cross-country flights, and even acrobatic flights for adrenaline lovers.
2. Paragliding from Chandragiri Hill - A New Adventure near Kathmandu
Why Chandragiri?
While Pokhara has long been the most famous paragliding destination, a new spot has opened near Kathmandu - Chandragiri Hill. Just 45 minutes’ drive from Thamel, this paragliding site is perfect for travelers who want to experience flying without having to travel far from the capital.
The Takeoff and Landing Zones
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Takeoff Zone: Near Chandragiri Hill, at an altitude of around 2,500 meters. The spot provides spectacular views of the Kathmandu Valley, lush green hills, and on clear days, Himalayan ranges in the distance.
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Landing Zone: Near Chitlang Village, a scenic rural area known for its rolling hills, traditional farming fields, tranquil charm, and traditional Newari Houses.
What to Expect
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Flight Duration: 15-30 minutes depending on weather conditions and package choice.
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Scenery: The entire Kathmandu Valley, Chandragiri forests, Chitlang countryside, Himalayan views on the horizon & Indra Sarovar Lake (manmade lake in Nepal).
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Unique Advantage: Unlike Pokhara, paragliding here combines Himalayan panoramas with cultural and rural landscapes - ideal for travelers who want something new and less crowded.
Best Time for Paragliding in Nepal
The best seasons for paragliding are:
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Autumn (September-November): Clear skies, mild weather, and stable thermals make this the top season.
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Spring (March-May): Warm weather, blossoming landscapes, and favorable wind conditions.
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Winter (December-February): Possible in Pokhara and Chandragiri, though cooler temperatures and occasional fog may shorten flight times.
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Monsoon (June-August): Not recommended due to heavy rains and unpredictable winds.
Who Can Try Paragliding?
Paragliding in Nepal is accessible to almost everyone:
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No prior flying experience is needed.
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Minimum age is usually around 14 years (with parental consent).
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Weight limits typically range from 30 kg to 100 kg.
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Tandem flights with certified pilots ensure maximum safety.
Whether you are a seasoned adventurer or a first-time flyer, paragliding in Nepal is a safe and rewarding activity.
Safety and Professionalism
Safety is always the first priority. Operators in Pokhara and Chandragiri employ licensed and experienced pilots, use certified equipment, and follow strict safety protocols. Before every flight, you’ll receive a briefing on takeoff, landing, and in-flight posture. Helmets and harnesses are provided, and emergency backups are always in place.
What to Pack and Wear for Paragliding
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Comfortable clothes (avoid loose scarves or dangling items).
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Sports shoes with a good grip.
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Sunglasses and sunscreen.
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A light jacket (especially for high-altitude flights).
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A GoPro or phone harness if you want to capture the flight (many operators also provide photo/video services).
Paragliding with Best Heritage Tour
Choosing the right company makes all the difference in your adventure. With Best Heritage Tour, you don’t just book a flight - you book an experience.
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Trusted Operators: We work with licensed, insured, and experienced pilots.
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Custom Packages: Combine paragliding with trekking, rafting, or cultural tours.
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Personalized Service: From pickup to drop-off, we ensure smooth arrangements.
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Safety Guaranteed: Your security and comfort are our top priorities.
Whether you want to paraglide in Pokhara or from Chandragiri Hill, we ensure a seamless, safe, and unforgettable journey.
Conclusion: Take the Leap into the Skies of Nepal
Paragliding in Nepal is more than just an adventure - it is a way to connect with the land from a new perspective. Whether you choose to glide above the serene landscapes of Pokhara, with Annapurna’s peaks reflecting in Phewa Lake, or launch from Chandragiri Hill and float toward Chitlang Village, every flight is a story you’ll remember forever.
For adrenaline seekers, nature lovers, and curious travelers alike, paragliding in Nepal offers a perfect mix of thrill and beauty. And with Best Heritage Tour, your flight will be safe, professional, and tailored to your dream adventure.
Contact Best Heritage Tour Today
Phone: +977-9851149197 / +977-9810043046
Email: info@bestheritagetour.com / bestheritagetour@gmail.com
Website: www.bestheritagetour.com
Office: Thamel Marg, Kathmandu, Nepal
Author: Best Heritage Tour
Date: 16th September, 2025