The Manaslu Circuit Trek is one of Nepal’s most spectacular and culturally immersive high-altitude adventures. While the Annapurna and Everest regions attract large crowds every year, Manaslu remains beautifully raw, peaceful, and pure. Its remoteness, restricted-permit rules, and rugged terrain make it a perfect trek for those seeking a challenging yet less commercialized Himalayan journey.
But before beginning the trek, one question almost every traveler asks is:
“How much does the Manaslu Circuit Trek cost?”
Unlike regular teahouse treks, Manaslu’s costs vary significantly due to restricted permits, transportation, guide requirements, and limited accommodation options. This detailed blog breaks down every cost category, giving trekkers a clear understanding of what to expect and how to budget smartly.
This is the most complete cost breakdown you will find - based on real field experience, current prices, and updated 2026 regulations.
Overview of the Manaslu Circuit Trek
The Manaslu Circuit is a high-altitude trek that circles the world’s 8th highest mountain - Mount Manaslu (8,163m). The route follows ancient salt-trading paths linking Nepal and Tibet, passing through Tibetan-influenced villages, deep river gorges, wild forests, and the magnificent Larkya La Pass (5,160m).
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Typical duration: 12-16 days
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Difficulty: Challenging
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Maximum altitude: 5,160m
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Best seasons: Autumn (Sept-Nov) & Spring (Mar-May)
Unlike commercial trails, Manaslu is a restricted region, meaning trekkers must trek with a licensed guide and obtain special permits. This increases the cost compared to regular treks - but it also keeps the trail quiet, protected, and culturally intact.
Why Understanding Cost Breakdown Matters
The Manaslu Circuit has several mandatory fees that do not apply to other treks. Many trekkers get confused when researching:
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Why do prices vary so much?
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Why is a guide compulsory?
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Why does food cost more at higher altitude?
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How much cash should I carry?
This article will clarify everything so you can plan wisely, avoid hidden expenses, and trek with confidence.
Total Estimated Cost of Manaslu Circuit Trek (2025)
Here is a quick overview of approximate total cost ranges:
|
Trekking Style |
Cost Range (USD) |
|---|---|
|
Budget |
$1,000 - $1,300 |
|
Standard / Mid-Range |
$1,300 - $1,700 |
|
Comfort / All-Inclusive |
$1,800 - $2,500+ |
|
Private Luxury Package |
$2,800+ |
Most trekkers spend between $1,300-$1,800, depending on personal preferences.
Now let’s break down each expense category in detail.
Mandatory Costs for the Manaslu Circuit
These costs cannot be avoided, as they are required by the Government of Nepal and conservation authorities.
1. Manaslu Restricted Area Permit (RAP)
Manaslu is a government-regulated restricted trekking zone. Therefore, trekkers must purchase a Manaslu Restricted Area Permit, which varies by month.
Manaslu Restricted Permit Cost (2025)
|
Season |
Permit Cost (per person) |
|---|---|
|
September - November |
USD 100 for first 7 days + USD 15 per extra day |
|
December - August |
USD 75 for first 7 days + USD 10 per extra day |
Since most itineraries are 12-14 days inside the restricted zone, expect:
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USD 125-145 in spring/summer
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USD 145-175 in autumn (peak)
You cannot trek Manaslu without this permit.
2. MCAP & ACAP Permits
The trek passes through the Manaslu Conservation Area (MCAP) and Annapurna Conservation Area (ACAP).
Cost (Fixed):
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MCAP Permit: USD 30
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ACAP Permit: USD 30
Total = USD 60
3. Licensed Trekking Guide (Compulsory)
The Government of Nepal requires every foreign trekker to be accompanied by a licensed guide for safety and control.
Guide Cost per Day:
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USD 25 - 35 per day (depending on experience, season & language skills)
For a 14-day trek: USD 350 - 490 total
A guide makes your trip safer, smoother, and culturally richer.
4. Porter (Optional but Highly Recommended)
Manaslu is physically demanding. A porter carries your bag (up to 20-25 kg), helping you conserve energy for the high pass.
Porter Cost per Day:
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USD 20 - 25 per day
Total for 14 days: USD 280 - 350
This is optional, but 90% of trekkers hire a porter for comfort and safety.
Transportation Costs
Manaslu does not have direct tourist buses. The trailhead requires private jeeps or local buses.
1. Kathmandu → Soti Khola/Machha Khola
Starting points:
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Soti Khola
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Machha Khola
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Arughat Bazaar
Transport Options:
I. Local Bus
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Cost: USD 10 - 15
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Very crowded
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Slow (9-10 hours)
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Cheapest option
II. Shared Jeep
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Cost: USD 25 - 40 per person
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Faster & more comfortable
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Ideal for trekkers
III. Private Jeep
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Cost: USD 150 - 200 total per jeep
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Best for groups
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Safe, reliable, less tiring
2. Dharapani → Besisahar → Kathmandu
After crossing Larkya Pass, the trail ends in Dharapani.
Shared Jeep (Dharapani → Besisahar):
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USD 20 - 30 per person
Bus/Jeep (Besisahar → Kathmandu):
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Local bus: USD 10 - 15
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Jeep: USD 25 - 40
Total return transport: USD 60 - 120
Food & Accommodation Costs
Accommodation Prices
Tea houses in Manaslu are basic but comfortable.
|
Altitude |
Room Cost (USD) |
|---|---|
|
Lower villages |
$5 - $7 |
|
Middle altitude |
$6 - $9 |
|
High altitude (Samagaun, Samdo) |
$7 - $12 |
|
Dharmasala (High Camp) |
$10 - $15 |
Most rooms are twin-sharing, with blankets and simple beds.
1. Meal Costs
Food gets more expensive the higher you go because supplies must be carried by mules or porters.
Typical Meal Prices
|
Item |
Price (USD) |
|---|---|
|
Dal Bhat (unlimited) |
$5 - $8 |
|
Fried rice/noodles |
$4 - $7 |
|
Thukpa |
$4 - $7 |
|
Pancakes |
$3 - $6 |
|
Pasta |
$5 - $8 |
|
Boiled eggs |
$2 - $3 |
|
Tea |
$1 - $2 |
|
Coffee |
$2 - $4 |
|
Hot water refill |
$0.50 - $1.50 |
Daily Food Budget
USD 25 - 35 per day
For a 14-day trek: USD 350 - 450
2. Drinking Water Costs
Avoid buying plastic bottles to reduce waste.
Water Options
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Boiled water: $1 - $2 per liter
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Purification tablets: cheap
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Filter bottle: one-time cost
Trekking Gear & Equipment Cost
If you already own gear, your cost will be low. If not, you can rent gear in Kathmandu cheaply.
Typical Rental Prices (per day)
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Down jacket: $1 - $2
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Sleeping bag: $1 - $2
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Trekking poles: $5-$7 (total)
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Crampons (for early spring): $4-$6
Buying New Gear
If buying full gear set, expect: $200 - $400
Travel Insurance Cost
Insurance is required, especially because the trek crosses 5,160 meters.
Insurance Cost: USD 80 - 150
(depends on coverage & duration)
Your insurance must include:
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High-altitude rescue
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Emergency evacuation
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Medical coverage
Optional Costs
These are not mandatory but commonly added.
|
Optional Service |
Cost (USD) |
|---|---|
|
Hot shower |
$2 - $5 |
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Device charging |
$2 - $5 |
|
Wi-Fi |
$2 - $4 |
|
Snacks & chocolates |
$1 - $4 |
|
Tips for guide/porter |
$80 - $120 total |
Why the Manaslu Circuit Costs More Than Regular Treks
Several factors make Manaslu slightly more expensive:
1. Restricted Area Permit fees
Higher permit costs maintain trail protection and limit crowds.
2. Mandatory guide requirement
Ensures safety due to remoteness.
3. Transportation is expensive
Remote roads require jeeps.
4. Supplies carried by mules/porters
Food becomes costlier as altitude increases.
5. Limited tea houses at higher altitude
Less competition = stable prices.
Despite these costs, Manaslu offers unmatched authenticity and fewer crowds - making it priceless to many trekkers.
Sample Budget for Different Trekking Styles
A. Budget Trekker (~USD 1,000 - 1,300)
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Local bus
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No porter
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Shared accommodation
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Simple meals
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Budget guide
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No luxury extras
B. Standard Trekker (~USD 1,300 - 1,700)
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Shared jeep
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Porter included
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Standard tea houses
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Balanced meals
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Experienced guide
C. All-Inclusive Comfortable Trek (USD 1,800 - 2,500)
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Private jeep
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Highly experienced guide
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Porter
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Hot showers, Wi-Fi, upgraded rooms
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High-quality meals
How to Reduce the Cost of Manaslu Circuit Trek
Here are practical, safe ways to lower expenses:
1. Travel in a Group
Shared costs = lower guide & jeep cost.
2. Use purification tablets
Saves $20-$40 on bottled water.
3. Rent gear instead of buying
Saves hundreds.
4. Avoid snacks in tea houses
Carry your own.
5. Choose tea houses with basic rooms
Rooms are mostly similar anyway.
Why the Manaslu Circuit Is Worth Every Dollar
The Manaslu Circuit is often said to be:
“What the Annapurna Circuit was 30 years ago.”
Here’s why many trekkers believe the cost is justified:
1. Wide Tibetan influence & authentic culture
Traditional dress, ancient monasteries & yak caravans.
2. Fewer crowds than Everest or Annapurna
You can actually enjoy the peace of the mountains.
3. Breathtaking scenery from start to finish
From lush valleys to snow-covered mountains.
4. Larkya La Pass (5,160m)
One of Nepal’s most legendary Himalayan passes.
5. Exceptional hospitality
Local people in Manaslu are warm, humble, and welcoming.
This trek is not just a journey - it’s an experience that stays with you forever.
Conclusion
The Manaslu Circuit Trek is one of Nepal’s most rewarding journeys, combining rugged adventure, quiet trails, dramatic landscapes, and deep cultural immersion. While the trek is moderately expensive due to restricted permits, guide requirements, and logistics, the experience is truly unmatched.
By understanding this cost breakdown, you can budget wisely, avoid hidden charges, and plan a smooth, enjoyable trekking adventure around the majestic Manaslu massif.
If you’re looking for a safe, well-organized, and experienced trekking company to handle permits, guides, transportation, accommodations, and logistics - Best Heritage Tour is here to help.
Plan Your Manaslu Circuit Trek with Best Heritage Tour
Phone / WhatsApp / Viber: +977-9851149197 / +977-9810043046
Email: info@bestheritagetour.com / bestheritagetour@gmail.com
Website: www.bestheritagetour.com
Office: Thamel Marg, Kathmandu, Nepal
Author: Best Heritage Tour
Date: 24th November, 2025
