Introduction: How Much Does the Manaslu Circuit Trek Cost?
Planning a trek around the majestic Mount Manaslu (8,163m)? Cost is one of the most important factors to consider. The Manaslu Circuit Trek is a remote and restricted trek, which means it comes with some unique expenses—but it’s still highly affordable compared to other Himalayan treks. Here’s a detailed cost guide to help you budget for 2025.
Average Total Cost of Manaslu Circuit Trek (2025)
| Cost Component | Estimated Cost (USD) |
|---|---|
| Trekking Permits | $110–$150 |
| Guide & Porter | $25–$40 per day |
| Accommodation & Food | $25–$40 per day |
| Transport (Kathmandu to Soti Khola & back) | $30–$50 one way |
| Trekking Gear (rental/buy) | $50–$150 |
| Travel Insurance | $100–$150 |
| Miscellaneous (tips, charging, Wi-Fi) | $50–$100 |
| Total (14–16 days) | $900 – $1,400 |
1. Manaslu Trekking Permits (Mandatory)
Since Manaslu lies in a restricted region, trekkers must obtain the following permits:
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Manaslu Restricted Permit:
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$100 (first 7 days) + $15/day thereafter (Sept–Nov)
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$75 (first 7 days) + $10/day thereafter (Dec–Aug)
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Manaslu Conservation Area Permit (MCAP): $30
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Annapurna Conservation Area Permit (ACAP): $30
Important: A licensed guide and a minimum of two trekkers are required.
2. Guide and Porter Costs
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Licensed Guide: $25–$35 per day
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Porter: $18–$25 per day
Hiring a guide ensures safety, helps with permits, and enriches the experience. A porter carries up to 20–25 kg, easing your trek.
3. Accommodation and Food
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Teahouses (lodges): $5–$10 per night
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Meals (Dal Bhat, noodles, tea): $20–$30 per day
As you ascend, prices increase due to remote transport access. Most trekkers spend $25–$40 per day on food and stay.
4. Transportation Costs
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Kathmandu to Soti Khola (start point):
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Local bus: $10–$15
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Jeep: $25–$40 (shared/private)
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Return from Dharapani to Kathmandu:
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Jeep + Bus: $30–$50
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5. Trekking Gear (Buy or Rent)
Basic gear includes boots, down jacket, sleeping bag, poles, backpack, etc.
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Rental in Kathmandu: $1–$2 per item/day
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Purchase (new): $100–$300 depending on quality and brand
6. Travel Insurance
High-altitude trekking insurance (up to 6,000m) is essential and costs $100–$150. Ensure it covers evacuation and medical expenses.
7. Hidden/Optional Costs
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Charging devices: $2–$5 per charge
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Wi-Fi (not always reliable): $2–$5
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Hot shower: $2–$5
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Tips (for guides/porters): $5–$10/day
Sample Budget Plan for 14 Days
| Category | Cost (USD) |
|---|---|
| Permits | $120 |
| Guide & Porter | $450 |
| Food & Lodging | $420 |
| Transport | $70 |
| Insurance | $120 |
| Miscellaneous | $80 |
| Total | $1,260 |
✅ Tips to Save Money
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Join a group to share guide and jeep costs
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Rent gear instead of buying
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Avoid alcohol and snacks on the trail
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Bring power banks to avoid charging fees
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Book with local agencies to reduce overheads
Conclusion: Affordable Adventure with Priceless Views
The Manaslu Circuit Trek offers exceptional value for a remote Himalayan experience. With proper planning, you can trek one of Nepal’s finest routes for under $1,400—all while enjoying authentic culture, fewer crowds, and jaw-dropping mountain scenery.
Author: Best Heritage Tour
Date: 5th July, 2025
