Ghorepani Poon Hill Trek in May 2026 | Spring trek to Poon Hill

The Ghorepani Poon Hill Trek is one of Nepal’s most popular and rewarding short treks. Nestled in the heart of the Annapurna region, this trek combines breathtaking Himalayan vistas, vibrant rhododendron forests, and rich local culture. May, marking the peak of spring in Nepal, is one of the best months to experience the Ghorepani Poon Hill trek, with perfect weather, blooming flora, and clear mountain views.

For trekkers, travelers, and adventure seekers planning their journey in May, this guide by Best Heritage Tour provides all essential details - from trail highlights and weather conditions to packing tips, accommodation, and cultural experiences.

Why Trek Ghorepani Poon Hill in May?

May is the pinnacle of spring in Nepal, and for trekkers, it offers ideal trekking conditions. Here’s why May is a perfect month for this trek:

Rhododendron Bloom: Hillsides along the trail are ablaze with red, pink, and white rhododendron flowers.
Pleasant Weather: Days are warm and sunny (18-25°C in lower areas), while mornings and evenings remain cool.
Clear Himalayan Views: Visibility is excellent, making it perfect for sunrise views from Poon Hill.
Comfortable Trail Conditions: Snow from winter has melted, and trails are dry, making walking safe and easy.
Thriving Local Life: Villagers prepare crops and welcome trekkers with fresh seasonal produce.

Overview of the Trek

The Ghorepani Poon Hill Trek is a short, accessible trek, usually completed in 4-6 days, making it ideal for beginners or travelers with limited time. It is located within the Annapurna Conservation Area (ACA), which is Nepal’s first and largest protected area.

Starting Point: Nayapul or Tikhedhunga (near Pokhara)
Ending Point: Nayapul or Ghandruk
Maximum Altitude: 3,210m at Poon Hill
Difficulty Level: Easy to Moderate
Duration: 4-6 days depending on pace

The trek offers panoramic views of Annapurna South, Hiunchuli, Machhapuchhre (Fishtail), and Dhaulagiri, along with cultural experiences in Gurung and Magar villages.

Weather and Temperature in May

Understanding the weather in May is crucial for planning a comfortable trek:

Location	Altitude	Day Temp	Night Temp	Notes
Nayapul	1,070m	22-25°C	15-18°C	Warm and sunny, lush greenery
Tikhedhunga	1,500m	20-23°C	12-15°C	Ideal for acclimatization
Ghorepani	2,850m	15-18°C	8-12°C	Cool, with crisp air and clear views
Poon Hill	3,210m	12-15°C	5-8°C	Sunrise can be chilly, bring layers
Ghandruk	2,010m	18-22°C	10-12°C	Moderate temperatures and scenic village life

May generally sees minimal rainfall, making it easier to navigate trails and enjoy uninterrupted panoramic views.

Trail Highlights of Ghorepani Poon Hill Trek

The trek offers a perfect mix of nature, culture, and adventure:

1. Nayapul / Tikhedhunga

Your journey starts near Pokhara, passing through small villages, terraced fields, and lush subtropical forests. Nayapul is well-connected, making it an easy starting point.

2. Ulleri

A key stop en route to Ghorepani, Ulleri is famous for its 3,200 stone steps, which are steep but rewarding. From here, trekkers begin ascending into dense rhododendron and oak forests.

3. Ghorepani

The heart of the trek, Ghorepani is a charming village of lodges and teahouses. The village offers stunning sunset and sunrise viewpoints, and provides cultural immersion with Gurung and Magar hospitality.

4. Poon Hill

The highlight of the trek, Poon Hill stands at 3,210m. Early morning treks to this viewpoint reward adventurers with a 360-degree panorama of the Annapurna and Dhaulagiri ranges, one of Nepal’s most photographed vistas.

5. Ghandruk

A traditional Gurung village, Ghandruk showcases stone houses, traditional temples, and cultural homestays. It’s an excellent place to interact with locals and experience rural life in the Annapurna region.

Flora and Fauna in May

May is spring in the Annapurna region, and nature comes alive:

Rhododendron Forests: Blooming along the trail, especially near Ulleri and Ghorepani.
Mixed Forests: Oak, pine, bamboo, and maple trees provide scenic hiking corridors.
Birdwatching Paradise: Himalayan monals, bulbuls, sunbirds, and warblers are active.
Wildlife Sightings: Occasionally, trekkers spot Himalayan langurs, wild boars, and even musk deer in protected areas.

Cultural Experiences Along the Trek

The trek passes through Gurung and Magar villages, offering trekkers a glimpse into Nepal’s rich heritage:

Traditional Homestays: Experience local food, customs, and hospitality.
Festivals: In May, locals celebrate agricultural rituals and seasonal events.
Local Cuisine: Dal Bhat (lentils and rice), momo (dumplings), and local tea are staples.
Handicrafts: Handwoven textiles, woollen clothing, and cultural souvenirs are available in Ghorepani and Ghandruk.

Interacting with locals allows trekkers to understand Nepalese rural life while supporting the community.

Difficulty Level and Preparation

While considered easy to moderate, preparation is key:

Fitness: Light to moderate cardio exercise is sufficient.
Trail Conditions: May trails are dry and clear, but early mornings can be chilly.
Altitude: Maximum altitude of 3,210m at Poon Hill; minimal risk of altitude sickness.
Duration: 4-6 days; suitable for beginners, families, and seasoned trekkers alike.

Accommodation and Food in May

May is pre-peak trekking season, meaning:

Availability: Most lodges and teahouses are open; moderate crowds.
Facilities: Basic but comfortable - hot showers, Wi-Fi in some lodges, and local cuisine.
Food: Dal Bhat, noodles, eggs, porridge, and tea; vegetarian options available.
Tips: Carry cash (Nepalese rupees) as card facilities are limited.

Packing and Trekking Gear for May

Clothing Essentials:

Lightweight trekking pants and shirts
Fleece or warm jacket for early mornings
Rain jacket (May can see occasional showers)
Warm hat and gloves for Poon Hill sunrise
Trekking boots with good grip

Gear Essentials:

Backpack (25-35L)
Sleeping bag (optional, depending on lodge comfort)
Water bottle and purification tablets
Headlamp or flashlight
Trekking poles for steep sections

Best Heritage Tour can provide gear recommendations or rentals in Pokhara, ensuring trekkers are well-prepared.

Permits Required for the Ghorepani Poon Hill Trek

To legally trek within the Annapurna Conservation Area:

ACAP Permit (Annapurna Conservation Area Project)
TIMS Card (Trekkers Information Management System)

Permits can be arranged through trekking agencies like Best Heritage Tour before departure.

Sample Itinerary for May

Day 1: Drive Pokhara to Nayapul; trek to Tikhedhunga (1,500m)

Day 2: Trek to Ulleri (2,070m); continue to Ghorepani (2,850m)

Day 3: Sunrise hike to Poon Hill (3,210m), trek to Tadapani

Day 4: Trek to Ghandruk (2,010m)

Day 5: Trek to Nayapul; drive back to Pokhara

Optional extensions: Combine with Annapurna Base Camp trek or Ghorepani-Ghandruk loop.

Safety Tips for May Trekkers

Start early to enjoy cooler temperatures and clear skies.
Stay hydrated; carry at least 2-3 liters of water.
Protect from sun: Sunglasses, sunscreen, and hats are essential.
Footwear: Ensure proper trekking boots; trails can be slippery in wet spots.
Local Guides: Hiring trained guides ensures safe navigation and enhances cultural understanding.

Conclusion: Embark on Your Ghorepani Poon Hill Adventure

The Ghorepani Poon Hill Trek in May is the perfect combination of nature, culture, and adventure. From blooming rhododendrons to breathtaking Himalayan panoramas, and from traditional Gurung villages to cozy teahouses, the trek is ideal for both beginners and experienced trekkers.

May offers the best visibility, pleasant temperatures, and a vibrant spring atmosphere, making it one of the most recommended months for trekking.

Plan your journey with Best Heritage Tour, your trusted local trekking partner, and enjoy a safe, unforgettable, and fully supported adventure.

Contact Best Heritage Tour

Phone / WhatsApp / Viber: +977-9851149197 | +977-9810043046

Email: info@bestheritagetour.com | bestheritagetour@gmail.com

Website: www.bestheritagetour.com

Office: Thamel Marg, Kathmandu, Nepal