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Manaslu Tsum Trek October 2025/2026: Itinerary, Weather & Permits

Planning your Manaslu Tsum Valley Trek in October 2025 or 2026? Get ready for an unforgettable adventure through Nepal’s most remote and spiritually rich landscapes. This epic trek combines awe-inspiring Himalayan views, vibrant Tibetan Buddhist culture, and authentic village life, perfect for those seeking a unique experience far beyond the ordinary.

October is the ideal month for trekking in this region, with clear skies, stable weather, and the chance to witness vibrant local festivals. In this comprehensive guide, you'll find everything you need to know, including a detailed itinerary, essential trekking permits, packing tips, and expert advice to make the most of your Manaslu Tsum Valley Trek.

 

Why October is the Best Time for the Manaslu Tsum Valley Trek

October is the perfect month to trek in Nepal, particularly for the Manaslu Tsum Valley route, due to favorable weather conditions and the vibrant cultural atmosphere. Here’s why October is ideal:

  • Mild Daytime Temperatures: Between 12°C to 18°C in lower altitudes, ensuring a comfortable trekking experience.

  • Cold Nights: Night temperatures can drop to -5°C, especially near Larkya La Pass (5,160m), so be prepared for chilly nights.

  • Clear Skies: Post-monsoon conditions bring crystal-clear views of Manaslu (8,163m), Ganesh Himal, and Himalchuli.

  • Festivals: October is festival season in Nepal, with Dashain and Tihar bringing festive cheer and local cultural experiences along the way.

  • Dry Trails: The trails are dry and stable, making trekking conditions ideal with low humidity.

 

Manaslu Tsum Valley Trek Itinerary – 20 Days of Adventure & Culture

Here’s a recommended itinerary perfectly suited for October’s conditions, offering a blend of acclimatization, cultural discovery, and high-altitude thrill:

Day 1: Drive from Kathmandu to Machha Khola (8–9 hrs)

Days 2–4: Trek through Jagat, Lokpa, and Chumling (entering Tsum Valley)

Days 5–7: Explore Chhekampar, Nile, and Mu Gompa (acclimatization + monastery visit)

Days 8–10: Return via Rachen Gompa and rejoin Manaslu Circuit

Days 11–15: Trek through Deng, Namrung, Lho, and Samagaun

Day 16: Acclimatization in Samagaun (optional hike to Manaslu Base Camp or Birendra Lake)

Days 17–18: Cross Larkya La Pass (5,160m) and descend to Bimtang

Days 19–20: Trek to Dharapani, then drive back to Kathmandu

This route offers a steady ascent to higher altitudes, giving your body time to acclimatize while immersing you in the spiritual culture of the region.

 

What Makes the Manaslu Tsum Valley Trek Unique?

The Manaslu Tsum Valley Trek is far less commercialized than other popular treks like Annapurna and Everest, which makes it one of the most authentic Himalayan experiences. Here's what makes it stand out:

  • Mu Gompa: A remote monastery steeped in Tibetan Buddhism located at 3,700m.

  • Rachen Nunnery: One of Nepal's few female-led religious institutions, offering a unique spiritual experience.

  • Manaslu Base Camp & Birendra Lake: Beautiful side hikes offering stunning landscapes and photography opportunities.

  • Larkya La Pass: A high-altitude crossing at 5,160m, offering panoramic views and a physical challenge.

  • Wildlife: The trek passes through Manaslu Conservation Area, home to blue sheep, Himalayan tahr, and the elusive snow leopard.

  • Cultural Immersion: Meet locals who follow ancient Tibetan Buddhist customs and live in remote villages.

 

Permits & Trekking Regulations for 2025/2026

Due to the restricted nature of the Manaslu Tsum Valley trek, special permits are required. You’ll need:

  • Manaslu Restricted Area Permit (MRAP)

  • Tsum Valley Restricted Area Permit (TRAP)

  • Manaslu Conservation Area Permit (MCAP)

  • Annapurna Conservation Area Permit (ACAP)

Note:

  • Solo trekking is not permitted on this route. You must trek with a licensed guide and travel in a group of at least two trekkers (excluding your guide).

  • Make sure you organize these permits in advance with your trekking agency to ensure a smooth journey.

 

What to Pack for the October Trek

October weather can vary between sunny and chilly, especially at higher elevations. Here’s a packing list for your Manaslu Tsum Valley Trek:

  • Layered Clothing: Base layers, fleece jackets, down jacket, and waterproof shell.

  • Sleeping Bag: Rated to withstand temperatures as low as -10°C.

  • Trekking Boots: Well-broken-in, waterproof, and durable.

  • Sunglasses & Sunscreen: UV protection is critical due to the high-altitude sun.

  • Water Bottles & Purification Tablets: Hydration is key, and reusable bottles reduce plastic waste.

  • Trekking Poles & Gloves: Essential for high-altitude trekking.

  • Comprehensive Travel Insurance: Ensure it covers trekking up to 6,000m and emergency evacuation.

 

Pro Tips for a Safe & Rewarding Trek

  • Train in Advance: Prepare your body for the demands of trekking by focusing on cardio, strength, and leg endurance.

  • Acclimatize Properly: Use the rest days in Mu Gompa and Samagaun to adjust to the altitude.

  • Start Early: Aim to begin your trek by 7 AM to avoid afternoon winds and take full advantage of daylight.

  • Hydrate Often: The dry mountain air can lead to dehydration, so drink plenty of water.

  • Respect Local Culture: Always ask for permission before photographing locals and dress modestly when visiting monasteries.

  • Book Early: Since October is a busy month, teahouses and lodges fill up fast.

  • Go Eco-Friendly: Choose trekking agencies that support local employment, small-group travel, and eco-tourism.

 

Need a Local Guide for Your 2025/2026 Trek?

Trekking the Manaslu Tsum Valley requires a licensed guide. Not only does this meet legal requirements, but it also enhances your safety and provides richer cultural insights. A professional guide can help you navigate the high-altitude terrain, ensure smooth logistics, and keep you informed about local customs and history.

Many agencies, like Best Heritage Tour, offer customizable itineraries that include experienced guides, porters, and all necessary permits. Look for companies that prioritize sustainability and responsible tourism to make the most of your adventure.

 

October 2025 vs. October 2026: Which to Choose?

  • October 2025: Perfect for those ready to travel soon and take advantage of early-bird packages.

  • October 2026: Ideal for long-term planners. Expect even better infrastructure as Nepal continues to upgrade trekking routes.

Either year promises unmatched beauty, festive vibrancy, and cultural immersion in one of Nepal’s most profound trekking regions.

 

Final Thoughts

The Manaslu Tsum Valley Trek in October 2025 or 2026 is a once-in-a-lifetime opportunity to explore the untouched landscapes of Nepal while immersing yourself in the region’s spiritual and cultural richness. From awe-inspiring mountain views to ancient Tibetan monasteries, this trek offers an experience that is both physically challenging and deeply rewarding. Whether you are looking for adventure, culture, or simply peace and solitude, the Manaslu Tsum Valley Trek delivers on all fronts.

Ready to embark on this epic journey? Lace up your boots, pack your gear, and get ready for one of Nepal’s most scenic and sacred treks!

 

Start Your Manaslu Tsum Valley Trek with Confidence

Whether you're trekking in 2025 or 2026, let Best Heritage Tour help you design a personalized, well-guided experience. From permits to porters, we handle everything, so you can focus on the journey.

Contact Us for Bookings & Info:

Author: Best Heritage Tour

Date: 12th May, 2025