Nepal is home to some of the world’s most spectacular treks, and the Manaslu Circuit Trek is a gem often overshadowed by the more popular Everest or Annapurna routes. If you’re planning an adventure in May 2026, this is the perfect month to embark on a journey through one of Nepal’s most pristine regions. Best Heritage Tour invites you to explore the Manaslu Circuit, where snow-capped peaks, blooming rhododendrons, and rich Tibetan culture converge to create an unforgettable trekking experience.
May is considered one of the best months for trekking in Nepal. The weather is stable, the skies are clear, and nature is in full bloom. For trekkers, this means excellent visibility for panoramic mountain views, vibrant forests, and safe trails for crossing Larkya La Pass (5,160m), the trek’s highest point.
In this blog, we will guide you through why May 2026 is an ideal time for the Manaslu Circuit, what to expect on the trek, preparation tips, cultural highlights, and why booking with Best Heritage Tour ensures a smooth and memorable adventure.
Why May is Ideal for the Manaslu Circuit Trek
1. Spring in Full Bloom
May marks the peak of spring in the Himalayas. The lower and mid-elevation trails are blanketed with rhododendrons, magnolias, and alpine flowers. Trekking through forests in May is like walking through a living rainbow, offering not only incredible photo opportunities but also a sensory experience that combines color, fragrance, and fresh mountain air.
2. Stable Weather and Clear Skies
Spring brings stable weather patterns in the Manaslu region. Days are warm and comfortable, ranging from 15-22°C at lower elevations, while higher altitudes remain chilly but manageable. The clear skies provide unobstructed views of Mount Manaslu (8,163m), Himalchuli, Cheo Himal, and other towering peaks.
3. Safe Pass Crossing
The trek’s highlight, Larkya La Pass, can be challenging in winter or early spring due to snow and ice. By May, the snow has softened, making the pass safer and more accessible for trekkers with moderate experience.
4. Vibrant Cultural Encounters
Manaslu is rich in Tibetan-influenced culture. Villages like Samagaon and Lho offer glimpses into daily Himalayan life, from Buddhist rituals at monasteries to locals tending terraced fields. May is lively yet not overcrowded, allowing trekkers to experience authentic cultural interactions.
5. Fewer Crowds
While Everest and Annapurna circuits see more trekkers during spring, the Manaslu Circuit remains relatively quiet, ensuring peaceful trails, friendly teahouse stays, and a sense of wilderness throughout your journey.
Weather and Trail Conditions in May
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Lower Elevations (700-2,000m): Pleasant, daytime temperatures between 15-22°C, evenings slightly cooler. Trails are generally dry and easy to navigate.
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Mid Elevations (2,000-3,500m): Mild with daytime temperatures around 10-15°C; nights can dip to 2-5°C. Trails may have occasional muddy patches from snowmelt.
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High Elevations (3,500-5,160m): Cold, ranging from -5°C to 8°C. Larkya La Pass may still have some snow or icy patches early in May, so trekking poles and microspikes are recommended.
May’s longer daylight hours (around 13-14 hours) give trekkers more flexibility for acclimatization hikes, photography, and side excursions.
Trek Highlights in May
1. Majestic Mountain Views
From the villages of Namrung, Lho, and Samagaon, trekkers can enjoy unobstructed views of Mount Manaslu, Himlung Himal, Cheo Himal, and Annapurna II. Sunrises and sunsets create magical colors on the peaks, perfect for photography and quiet reflection.
2. Cultural Immersion
The Manaslu region is a melting pot of Tibetan and Himalayan traditions. Visiting monasteries, observing prayer rituals, and interacting with local villagers allow trekkers to engage with culture beyond the typical tourist experience.
3. Samagaon & Birendra Lake
Samagaon is the cultural heart of the trek. Trekkers can rest, explore the village, and take a short hike to Birendra Lake, a serene turquoise lake at the base of Mount Manaslu. In May, the lake is particularly beautiful as snowmelt flows into it, reflecting surrounding peaks and blossoming forests.
4. Crossing Larkya La Pass
The trek’s highlight, Larkya La Pass (5,160m), challenges both stamina and perseverance. In May, the crossing is safer than in earlier months, and the panoramic views make every step worthwhile. After the pass, trekkers descend through alpine meadows into Bimthang, witnessing the contrast between snow-clad peaks and lush valleys.
5. Flora and Wildlife
May is peak season for rhododendrons, magnolias, and orchids, adding vibrant colors along the trail. Birdwatchers may spot Himalayan monals, pheasants, and various endemic species, while lower valleys are alive with butterflies and small wildlife.
Itinerary for Manaslu Circuit Trek in May (14 Days)
Here is a typical 14-day itinerary for the Manaslu Circuit Trek in May 2026 with Best Heritage Tour:
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Arrival in Kathmandu, trek briefing.
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Drive to Soti Khola (710m), trek to Machha Khola (930m).
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Machha Khola to Jagat (1,410m).
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Jagat to Deng (1,804m).
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Deng to Namrung (2,630m).
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Namrung to Lho (3,180m).
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Lho to Samagaon (3,530m).
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Acclimatization at Samagaon (side trips to Birendra Lake or Manaslu Base Camp).
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Samagaon to Samdo (3,860m).
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Samdo to Dharamsala (4,460m).
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Cross Larkya La Pass (5,160m), descend to Bimthang (3,720m).
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Bimthang to Goa.
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Goa to Tilije & Drive back to Kathmandu.
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Departure or optional Kathmandu sightseeing tour.
This itinerary can be customized based on trekking pace, group size, and interest in cultural or natural side trips.
Permits Required
Trekking the Manaslu Circuit requires restricted area permits, which Best Heritage Tour can arrange:
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Manaslu Restricted Area Permit (RAP)
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Manaslu Conservation Area Permit (MCAP)
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Annapurna Conservation Area Permit (ACAP) (for exit via Annapurna region)
All permit arrangements, including fees and documentation, are handled by Best Heritage Tour, ensuring a hassle-free experience.
Accommodation and Food
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Teahouses and lodges: Comfortable, locally operated accommodations along the trail.
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Meals: Dal bhat, noodle soups, Tibetan bread, seasonal vegetables, and snacks are widely available.
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Warmth and hospitality: Rooms are simple but cozy, with warm meals and welcoming hosts adding to the trekking experience.
Gear and Preparation
Essential Gear for May
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Layered clothing for fluctuating temperatures
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Sturdy trekking boots
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Trekking poles and microspikes for high-altitude snow patches
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Sleeping bag rated to -10°C or lower
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Gloves, hat, sunglasses, and sunscreen
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Water purification methods and personal first aid kit
Physical Preparation
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Cardio and endurance training 2-3 months before the trek
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Hiking with a backpack to build leg strength
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Practicing on uneven terrain if possible
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Gradual acclimatization during the trek to avoid altitude sickness
Why Book With Best Heritage Tour
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Experienced guides: Decades of experience navigating Manaslu’s trails safely.
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Authentic experience: Focus on local culture, teahouses, and sustainable tourism.
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Safety-focused: Acclimatization schedules, emergency plans, and support throughout the trek.
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Flexible itineraries: Adjustments for weather, group pace, and trekking preferences.
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Comprehensive service: Permits, accommodation, meals, transportation, and guidance all handled.
Tips for Trekkers in May
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Start early to take advantage of clear mornings.
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Carry both warm and light clothing to adapt to temperature changes.
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Drink plenty of water and take rest days for proper acclimatization.
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Be prepared for occasional rain or snow at higher altitudes.
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Respect local customs and interact with the communities for cultural insight.
Conclusion
The Manaslu Circuit Trek in May 2026 combines adventure, nature, and culture in one extraordinary journey. Spring offers mild weather, blooming forests, clear skies, and safe high-pass crossings, making it one of the most rewarding months for trekking this region.
Every step on this trail, from lower valleys to the challenging Larkya La Pass, is a blend of breathtaking landscapes, Tibetan-inspired culture, and authentic Himalayan experiences. With Best Heritage Tour, you can focus entirely on your adventure while we take care of logistics, permits, and safety. May 2026 is the perfect time to make this trek a reality and create memories that last a lifetime.
Book Your Manaslu Circuit Trek in May 2026
Phone/Whatsapp/Viber: +977-98511494197 | +977-9810043046
Email: info@bestheritagetour.com | bestheritagetour@gmail.com
Info & Booking: www.bestheritagetour.com
Office: Thamel Marg, Kathmandu, Nepal
Author: Best Heritage Tour
Date: 9th October, 2025
